Blimey, you did well to lose all of that, Kay! I think that's what helps to keep me on the straight and narrow - the thought of undoing all my good work. Ohhh, I could just eat some crispy beef in Cantonese sauce, though!
scrumper & kids - I'm sure you'll be losing again by next week. At least there's no gain, which is the most important thing.
Laura - Sounds tricky getting the balance right. Good luck!