Official weekly weigh in.

[SilverSilph]

gain of 0.4lb

 

[xeilidhx]

Sure it'll be off for next week. I just niches tomorrows broccoli, forgetting I'm on a pp....think I totally forgot veg on yesterdays pv though! Oops!

 

[SilverSilph]

Yeah, now that my hubby is on conso I keep getting mixed up about which day is which

 

[Yogi13]

Week 8: -3 lbs and passed the half way mark!!

 

[xeilidhx]

Week 6 STS upset is an understatement. Had extra pp this week too and I've still not lost a measly ounce. Hoped I'd ve able to enjoy works night out tonight but I've lost nothing!!

 

[sarafvrm]

Still 13st 4.5lbs this morning - exactly the same as last week. I suppose it's better than gaining, and it means my first week's loss has "stuck". Initial reaction was to give up on Dukan - I really don't like the huge quantities of protein - but have now decided to start cooking instead. So recipe section, here I come!

 

[Joydriven]

Nice going to stick with it, Xeili and Sara! I had a + gain of close to a pound, disappointing for sure. It did fall back off the following week. Does mess with one's head and goals. Readjusting them might be necessary. Wasn't nice and orderly gained, won't be lost that way either.

 

[ljwari]

Gutted i have gain 0.8lb

 

[Joydriven]

Wacky ride again this week! Down 3.4, yeah! Up .8, boo. Down .8' yeah!
Today weigh in of course, up 1.2, boo!
Was tempted to go with the lowest, but that's not what is. Thinking it was the salty dinner last night.

So, -2.2 this week. Not bad after all that gyrating, but had hoped for more with last weeks gain.

 

[SilverSilph]

Down 4lbs this week! Absolutely overjoyed

 

[Zoesastar]

Week one down and I lost.....

7lbs!!!!

So chuffed

 

[milton21]

Weigh-in yesterday morning and STS this week.

 

[xeilidhx]

I did an extra weigh in today at work and have lost 1kg since last week. Proper weigh in on Friday!

 

[Vixx]

2lb off for me this week

 

[Yogi13]

Week 8: -1lb

 

[sarafvrm]

End of week 3 and 1.5lbs lost, making 6lbs in total. Slow, but in the right direction so I'll keep up the good work.

 

[milton21]

STS again this week.

 

[xeilidhx]

Another kilo since Monday. So I'm down 11kg in total. Annoyingly switching scales now to try to work out the comparison. I seem to be about 3kg lighter at home so I'll add 3kg each time!

 

[ellie1969]

3lbs off for me .... Well it's really 5 if you count the extra 2 that showed up last time

That's 5 stone in total gone and I feel amazing

 

[trudyc]

WOOOHOOOOOO go Ellie - that is amazing - only 6lb left till target!!! Lucky duck!! x