SilverSilph
Silver Member
So I weighed myself this morning and looks like I'm going to sts or gain
I was planning to do 3days of PP to make up for my 2 PV days but I'm tempted to do 4...is that excessive? I normally follow the 1:1 ratio. I really don't want a gain this week
Any advice would be welcomed greatly
I was planning to do 3days of PP to make up for my 2 PV days but I'm tempted to do 4...is that excessive? I normally follow the 1:1 ratio. I really don't want a gain this week
Any advice would be welcomed greatly