exiguous
Silver Member
Super thanks, just in from the gym and doing a bit of study. Was having a chat with a guy in the gym that was running beside me, he goes at the same times i do often and he said I must have been doing something right cause Id lost so much weight since I started there - MADE my weekend!! I told him about the diet and that I was moving back onto food soon and he said he'd help me with the nutrition when I'm finished maintenance!! There are just the loveliest people in the world!!!