OJ...Resurfacing with the aid of BARS!!

:) The show was amazing, so great to see so many of our kids from school expressing themselves and having such a great time! Also great to see so many others supporting them in the audience! It got me thinking/panicking about my production in 2 weeks...SO much to do...arghhhh...the show WILL go on...:rolleyes:

:confused: AS for this weight loss show well yesterday wasnt disastorous but wasnt perfect....but hey 'perfection'??? Its not what its about is it? I ended up having 2 bars..like em but they make me have munchies, had some sliced chicken and 2 bics! Scales reading 11st 2lb still....must glug today and also gonna go gym!;)

:cool: Got school stuff to do also so I can whip the production into shape at rehearsal tomorrow...:cool:

:) Lazy day so far, got headache...hub/son hyper....gonna escape to gym later when they watch the man u v arsenal game! Phew..peace and tranquility..erm not quite with my spaniels ears barking on the treadmill!:eek:


Enjoy ...:D

Still 16lbs to go....that ticker needs changing soon Nic
x
 
Happy Monday?!

LL going OK today, despite some stressful situations I havent been tempted by anything Non-Foodpackish!

Not much to report really...just keeping on track and hoping to be in the 10s by thursday..that would be great!


Onwards and downwards...last stone mission continues guys!
Olijames is attempting to be at 10st 7lb by the time THE Olijames turns 9 on Valentines Day!
 
:( Struggled diet wise today..:( anxiety is a defo trigger...did everything to try to distraact...sleep and ironing!!! :rolleyes: In end had 2 light digestives, a pink/white marshmallow bic and tuna! :mad: **** could spit.:mad: ..OK so i was gonna be kinder to myself but I condsider that a blinkin binge...which in turn i should turn into a positive and compare it to how i used to 'eat'..binge?:rolleyes:

Tomorrow is another day!:cool:

:confused: MUST NOT allow myself to plateau at 11st...still not quite in the size 12s and i know it would only take a week or so of eating for them to be history...:confused:

:eek: MUST KEEP ON KEEPING....Goal is on the horizon...;)
 
Well my throat is pretty painful and I have the sneezes and sniffles!

WI went well 3lbs off, so Im in the 10s once again....just at 10st 13lb...last time i was 10st 13lbs i started to eat and ended up back at 12st 5..that must not/will not (never say never??) happen THIS time. Saying tonight at session that I have learnt more about myself since i was last 10st 13 than in the foundation stage of LL..strange but true. Still determined to get to 10st so whilst Im in this frame of mind Im still SSing and going for it, albeit NOT perfectly although that approach seems to be working better for me...

Onwards and downwards.....

13lbs down in 3 weeks....another three weeks and i could be at 10st 7lb..hopefully! If i got there for Valentines day that would be 5st off since i started this craxy journey a year ago..that would feel fab!!

hugs all round


Just goonna test out the new smileys..

:wave_cry:
:cry:
:break_diet:
:jelous:
:tear_drop:
:sigh:
 
Well Done! Back in the 10's I know you have been absolutely gagging for it so I am so chuffed for you.

Love Barb xxx
 
Thanks barb...must admit do feel MUCH better and youre right I have been totally GAGGING for it!!!!:)

:wave_cry: 10/10...thanks too hun!! OK I got down to 10st 12lb then came off the packs. I was desperate for a baby after 2 m/c and had told myself once im a healthy BMI we can try to conceive as i had blamed my obesity on the MCs.. :cry: So I just started eating, no management, went on holiday...came back end of august at 11st 9lb...yikes! carried on TTC/eating..wasnt working so started comfort eating...got pregnant..had another MC then started eating again..:break_diet: got up to 12st 5lb and restarted LL. Got to 11st 5lb before christmas...back up to 11st 12lb in new year and restarted 2nd jan!

:cool: So reason i put it back on pretty rapidly...from july-october..put on 21lbs....comfort eating, thinking id been cured by losing weight in first place...taking eyes off prize of being healthy, comfort eating!!:cool: Im doing it this time by NOT allowing us to conceive til my weight issue/goal is met then deal with pregnancy later!:eek:

:sigh: Bit of a ramble sorry hun but hope it helps..whats your story with putting weight back on???

:D THE light bulb moment for me which has helped me to relax into SSing is that its not about being perfect....eaten DOES NOT mean beatn, if i have a little blip i dont use that as a licence to binge..i refocus and get back on..still trying to work out why i go for biscuits/choc..taste? convenience? need to chew?-anxiety trigger!!!!:rolleyes:

Gonna get hair done today, foils..i have baby hair growing back...its really dry and static too..hope hairdresser can sort it!!!:cool:


Onwards and downwards.....
Must keep eyes on prize this time:jelous:
 
Hi Oli

In the 10's eh!:jelous: :jelous: :jelous: :jelous: :jelous:

That's how jealous I am!!!:mad:

But pleased for you really:sigh: :D :)

I've been dying to get to the 10's for... ever it seems. Got down to 11 stone and then went on hols followed by Xmas. But I am getting back there and not in such a rush really now.

Very well done. You are passed that stone barrier and goal is very much in sight now.

Dizzy x
 
Hey dizzy..thanks hun! I know what you mean with the :sigh: :( ...dont worry..you WILL get there..eyes on prize

i seem to be on the straight and narrow with having a little deviation from time to time...and not feeling guilty about it!! Before it would have lead to anxiety-feelings of failure-binge..now i accept im human and dont put too much pressure on me to be super-human!

Its amazing how great getting into the 10stone barrier feels...BUT I feel fatter now than i did te last time i was 10st 13lb..whats all that about?

:break_diet:
 
Ah hun - the 10's eh??? Good on yeh!! I'm just the other side of 11 - damn it!! Was 10st 12lbs a few days ago too. Why or why are we so damaging to ourselves?!?! I've had a bad couple of days and am feeling seriously low today due to that and other flipping things, like money!
 
Anything triggers me into eating unfort!!! It's just serious dips in my willpower that make me give in to the evil stuff. Feeling VERY strong today though despite new stresses!
 
Oh i will darling - i need something to be positive about and being good on diet is a huge mood lifter - better than drugs i expect!! lol.

Plus i'll have Peter to hold on to tonight... yummy!

Actually he earns a fortune, so maybe i can charge him as you say in a previous post HEHEHEHE
 
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