Total Solution Ok Fresh start today!!!
- Thread starter shoebedoo
- Start date
shoebedoo
Silver Member
Gud evenin all Tiredness hit me this pm after I'd fed my kids so had 2 go 2 bed 4 a sleep Tryin 2 wake up now Big sleepy head on me
Wasn't hungry this mornin so didn't eat til after work so half 3. I had 2 porridge and then after dishin out my kids dinner I decided 2 have some chicken so WS day
Feel totally stuffed Need 2 glug water 4 d nite as only decaf coffee today Brought a can of Coke Zero with me but am keepin it 4 an emergency ie dizzy spell as am Tryin 2 kick my Coke Zero habit as its costing me plus water is SO much better 4 me! Got thro 2day knowin it was in my bag- my crutch hee hee Gosh I sound like an addict!!!
Hope yer havin a mighty Monday
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Wasn't hungry this mornin so didn't eat til after work so half 3. I had 2 porridge and then after dishin out my kids dinner I decided 2 have some chicken so WS day
Feel totally stuffed Need 2 glug water 4 d nite as only decaf coffee today Brought a can of Coke Zero with me but am keepin it 4 an emergency ie dizzy spell as am Tryin 2 kick my Coke Zero habit as its costing me plus water is SO much better 4 me! Got thro 2day knowin it was in my bag- my crutch hee hee Gosh I sound like an addict!!!
Hope yer havin a mighty Monday
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jacqueline
Silver Member
hiya shoebs, glad you had a good day/night yesterday, i think water is definitely the key to this diet, Keep glugging
Lanarkwitch
Gold Member
Hey shoobs, sorry I've not popped in, thanks for all your support on my diary, I really appreciate it. Absolutely love the pic of the blue dress you posed, is it new?? Is it in a 14/16 too?? So love that colour it's so nice!!
Keep on plugging away at the diet, but so well done on the size 10!! xxxxxxxx
Keep on plugging away at the diet, but so well done on the size 10!! xxxxxxxx
shoebedoo
Silver Member
Ah Tanx girls! Dress is new but was preloved- yes bought it in a charity shop but has no sign of wear or tear! Sorry LW dont know how old it is!!! Typical mother- got to pay bills, dress kids, feed family etc so apart from Primark if I fancy labels it's got 2 b d charity shop! This month is particularly bad bill wise so was thrilled 2 get a bargain
Crazy day Meetin after work so didn't get home til half 5
I'm SO glad I had a big banana smoothie this mornin dat kept me goin all d day thro
Had another one when I got home - tastes like ice cream in my Smoothie2go - 4ever gr8ful 2 Giggles 4 tellin us about it!!! Then had a porridge 4 supper after doin a mammoth of paperwork Sippin Sparkling Water!!!
Finally a day TS Let it b d first of many!!!
Hope yer all winnin!! Sendin ye miles of smiles my dears!!
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Crazy day Meetin after work so didn't get home til half 5
I'm SO glad I had a big banana smoothie this mornin dat kept me goin all d day thro
Had another one when I got home - tastes like ice cream in my Smoothie2go - 4ever gr8ful 2 Giggles 4 tellin us about it!!! Then had a porridge 4 supper after doin a mammoth of paperwork Sippin Sparkling Water!!!
Finally a day TS Let it b d first of many!!!
Hope yer all winnin!! Sendin ye miles of smiles my dears!!
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Misspiggy1981
Silver Member
I'm a primark shopper too (we call it "primarni" though lol!) trouble is they don't fit me at the moment...yet!! I remember when I met hubby I'd lost loads of weight on SW & got into a Primark size 14, I was very pleased with that!
Have a good day
Have a good day
shoebedoo
Silver Member
Fair play U will get der again MP It's called Penneys in Ireland
Had strawberry shake 4 bfast, porridge at lunch (rather watery as didn't zap in micro) ;(
Had chicken and ham and Atkins bar in city
Have just had 2 porridge as was ravenous plus TOTM plus walked miles in d city
Gluggin water as stupidly drank coffee at 8 so brain wide awake Hopin I might pee d caffeine out of me (apologies if dats offensive talk 4 anyone) so dat sleep will come!
Got a Closer mag 2 read so fingers crossed my eyes will get tired and I'll get some shut eye soon
Nitey nite all Dream skinny dreams Yes we can all reach our goals
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Had strawberry shake 4 bfast, porridge at lunch (rather watery as didn't zap in micro) ;(
Had chicken and ham and Atkins bar in city
Have just had 2 porridge as was ravenous plus TOTM plus walked miles in d city
Gluggin water as stupidly drank coffee at 8 so brain wide awake Hopin I might pee d caffeine out of me (apologies if dats offensive talk 4 anyone) so dat sleep will come!
Got a Closer mag 2 read so fingers crossed my eyes will get tired and I'll get some shut eye soon
Nitey nite all Dream skinny dreams Yes we can all reach our goals
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shoebedoo
Silver Member
Mornin all Scales movin nicely downwards
Will post weigh ins Found I was cheating every time I got down so I put up a chart in my room Weighed in lbs and put 1st goal at d bottom of d page
11/6. 150.4
12/6. 150.4
13/6. 149.8
14/6. 146.0
15/6. 144.4
1st goal. 140.0
Workin 4 me at d mo
Off Coke Zero and am livin Sparkling water
Have a gud one all
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Will post weigh ins Found I was cheating every time I got down so I put up a chart in my room Weighed in lbs and put 1st goal at d bottom of d page
11/6. 150.4
12/6. 150.4
13/6. 149.8
14/6. 146.0
15/6. 144.4
1st goal. 140.0
Workin 4 me at d mo
Off Coke Zero and am livin Sparkling water
Have a gud one all
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Misspiggy1981
Silver Member
I prefer to weigh in lbs, I found that generally people can't work out your weight in stones quick enough to judge lol!!
dawnybabes
Full Member
Misspiggy1981 said:I prefer to weigh in lbs, I found that generally people can't work out your weight in stones quick enough to judge lol!!
shoebedoo
Silver Member
Ok made buns 2 use up some eggs 4m d fridge
Made dem gluten wheat and dairy free Licked bowl as treat then allowed myself a few
Somewhere inside my brain I convince myself dat der free from Everythg me thinks.... Calories, carbs etc Back on track in d morn
Just as well I shared them with inlaws and my own family Fathers Day tomoro Should have waited til then
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Made dem gluten wheat and dairy free Licked bowl as treat then allowed myself a few
Somewhere inside my brain I convince myself dat der free from Everythg me thinks.... Calories, carbs etc Back on track in d morn
Just as well I shared them with inlaws and my own family Fathers Day tomoro Should have waited til then
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shoebedoo
Silver Member
Gud afternoon Power walked prom 2 work off d buns! Have had a banana and decaf coffee shake, sparkling water and a coffee so far 2day
Njoyin a family day out at d seaside seein as its Fathers Day
Everyone eating ice cream Gonna make a strawberry ice cream shake when we get home as it will b way nicer and more Exante friendly as gotta get back in ketosis
Have a gr8 day all!!!
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Njoyin a family day out at d seaside seein as its Fathers Day
Everyone eating ice cream Gonna make a strawberry ice cream shake when we get home as it will b way nicer and more Exante friendly as gotta get back in ketosis
Have a gr8 day all!!!
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dawnybabes
Full Member
Brrrr too cold for an ice cream shake !
Perhaps the shivering will help burn some calories .... ;-)
Perhaps the shivering will help burn some calories .... ;-)
jacqueline
Silver Member
Hope you enjoyed your family day out,and your exante icecream ,xx you will be back in ketosis in no time x
shoebedoo
Silver Member
Hey der Hope yer all havin a marvellous Monday!!
Was gud all day yday until kids and I decided 2 make cupcakes 4 my OH 4 Fathers Day and my resolve caved Yes 2 evenings in a row...... So am back on d wagon today Didn't weigh in as cudnt face d scales Feel like a bloated barrel today
Had porridge 4 bfast, porridge at 3.40 and have just had a massive banana smoothie with lots of ice Feelin stuffed
Ta 4 encouragement Was on a roll til I baked those friggin buns on Sat and Sun so dats it No more bakin 4 my hse Only 4 end of yr parties at work ;-)
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Was gud all day yday until kids and I decided 2 make cupcakes 4 my OH 4 Fathers Day and my resolve caved Yes 2 evenings in a row...... So am back on d wagon today Didn't weigh in as cudnt face d scales Feel like a bloated barrel today
Had porridge 4 bfast, porridge at 3.40 and have just had a massive banana smoothie with lots of ice Feelin stuffed
Ta 4 encouragement Was on a roll til I baked those friggin buns on Sat and Sun so dats it No more bakin 4 my hse Only 4 end of yr parties at work ;-)
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