Ok here goes, my journey

[Joodle]

Wow, welcome back Jo, sounds like you've had a right old time of it! And don't forget, that 15lbs will be off way quicker than before as it's not truly settled on you yet, if you know what I mean.

Your work sounds properly sucky, but your attitude is soooo good about it! Glad to have you back and glad you've had a good old heart to heart with TDM, hope it brings you great happiness!

Jx

 

[Jojo25]

Ok answered my own question, headache this afternoon that I can't shift & I don't want any food this evening so Dukan flu I must have ! Never mind it'll be gone in a day or two.

So food today

B Muffins
L Cottage cheese & roast chicken
D - Will have to see if I can face anything later.

So had a meeting this afternoon & we have a reprive until the end of the year, have to now put a plan together to basically do me & my team out of a job although I will end up in the redeployment pool not sure what will happen to my team. i am hoping that once the plan is finsihed it then has to be socialised with the customer & i'm sort of hoping they put a stop to all the nonesense. They have said there is a role for me but it will mean a lot of travelling, I don't think my back will cope with it so I've turned it down. Will have to take my chances & see what happens.

NOT letting it sabotage me !!!!!!!!!

 

[sididd]

Great to hear your so positive and loosing....keep your head up and dont let work swamp you xxx

 

[Jojo25]

So today is my offical wi day & although I've only been back 3 days I've lost 6lbs !!!!! Could be though because i didn't eat last night because of the D flu, still got the headache but don't feel haf as bad as I did yesterday.

So I'm taking the loss & recording it, even if I do put on a lb by the end of attack I still have nearly a week of cruise to get it off - hopefully !

Will report food intake later, hope you are all having a good Friday x

 

[trudyc]

Has missed out on ur diary for a bit, flipping heck it's all been going on Jo! Glad ur on track and things seem to be settling down, fingers crossed for everything!!! It will come out in the wash! Xx fab weight loss on attack! Rest will disappear too! X

 

[sididd]

Jo thats a great loss...and you deserve to record it...and as they say if you dont eat you dont lose so if thats right you might loss more not less for not eating last night xxx

 

[charly1979]

whoop whoop on the loss! xx

 

[alottolose]

Great loss Jo x

 

[Paulinegin]

Hurrah, for she is a proper loser!!

P x

 

[sarafvrm]

That's almost half your gain gone already, Jo! Keep up the good work and positive attitude xx

 

[ceridwen]

Fantastic loss, well done! x

 

[Joodle]

Yay, knew it wouldn't take long!!

Nice one missy. Glad there's been a reprieve at work, even though it's not all sounding totally perfect. Get the food thing sorted first though, funny how much that can help with everything.

Hope Dukan's flu a goner for you by tomorrow!

Jx

 

[Jojo25]

So yesterday's food intake was a bit dire only because of the D flu, felt rough yesterday, took myself off to bed after work & woke up this morning thankfully feeling great

Food yesterday

B 2 x boiled eggs
L chicken breast

That was it ! Did drink plenty of water though

Today is my last day of attack & it's strange last time I was looking forward to veggies but this time I'm not fussed.

B omelette
L chicken
D big fat rump steak, sf jelly & some ff yoghurt.

Going to TDM's for the evening, not seen him since the day we came back from holiday so looking forward to him cooking for me

First time I had the heating on yesterday too ! Autumn is officially here.

Got a girlie weekend booked to for November, the ones I went away with in April so need to shift some of this lard to make the impact bigger

Started Christmas shopping today - don't shout

Hope you're all having a good weekend x

 

[charly1979]

CHRISTMAS SHOPPING!!!! arrgghhh scary!

 

[sididd]

Jo ive started too xxx all my cards, wrap and loads for Freddie xxx

 

[charly1979]

i am not starting untill i have moved into my new home! xx

 

[Joodle]

I am not starting until it's at least mid-December.

 

[Jojo25]

It's my Freddie's birthday soon Sidd

What a miserable day, raining & gloomy !

Am going to do a bit more online Christmas shopping, catch up on a few diaries & watch x- factor

Today's I have mostly been eating - I'm in cruise too whoohoo

B poached eggs & turkey rashers, mushrooms & toms
L muffins - was stuffed from brekkie
D roast beef, roasted veggies

 

[sarafvrm]

Jojo, you're right in the swing of it! Don't forget to eat LOADS of protein, it really does speed up the weight loss as well as making the whole diet more bearable. Love the fact someone else is thinking about Christmas! xx

 

[sididd]

Good food day jo xxx