Honey, don't be scared to weigh in. Face the scales then you'll know the "worst".
Then, personally I would suggest, either grab the Dukan bull by the horns, knowing that you can control your food (unlike other parts of your life) OR cut yourself some slack, Jo and take diet strains off yourself for the time being. You've got so much going on, that you don't need to give yourself extra pressure at the moment.
Hope this is helpful.
P x
I do start off with good intentions but then "my life" takes over & I comfort eat. I think I'm scared to weigh in because i know i've put weight on (I can feel it) so it'll eaither make me do something about it or I'll eat even more because I'm feeling low anyway.
I dunno I'm a nightmare !