Ok im back on the dukan journey !!!!!!

[Rednicola]

Well one and today xx not weighed yet though x

 

[alottolose]

Can you not have muffins on attack???

Difficult to make the muffins without wheatbran (not allowed 'til cruise) and with only 1tbsp of oatbran, easier to flavour a galette 'til you get onto cruise

best of luck with attack hun xx