I do feel really good after it. After about ten mins on there I really want to get off but when I work through it I get to the point where I can keep going without it seeming too much like hardwork!
Hi Emma! It's not going too badly...got my weigh in on Thursday so I'll give you a more detailed description then. Haven't been able to go on the exercise bike over the bank holiday weekend but I've been walking on th beach and things like that...not too bad. How are you getting on? x
hi olivia, reading through your introduction post made me a bit sad, thats how i feel! I want to be able to wear the clothes that my sister wears and shop in fun, young places again!
have been reading through the post and you're doing really well keep it up!! I started the idiot proof diet 2 weeks ago and for once i've found a diet i am actually happy with! so good luck for us both
shell xx