OMG - i don't believe it i just bought ..
- Thread starter pandora
- Start date
Russiandoll
Carpe diem
Nice one cheryl! I bought one of those lateral thigh trainers about 2 years ago and have yet to use it 
but my guess is that you're heaps more motivated (and a darned sight less lazy) than me.
Maybe I'll excavate the dust off it now I've signed up at the gym and you've shamed me into even remembering I had the contraption!
but my guess is that you're heaps more motivated (and a darned sight less lazy) than me.Maybe I'll excavate the dust off it now I've signed up at the gym and you've shamed me into even remembering I had the contraption!
pandora
finding my way again !
Nice one cheryl! I bought one of those lateral thigh trainers about 2 years ago and have yet to use it
Maybe I'll excavate the dust off it now I've signed up at the gym and you've shamed me into even remembering I had the contraption!
i'm so lazy & unmotivated its untrue, at the mo, i'm just trying to muster some up & thought by buying it it might give a kick up the jacksie
at the mo the kids are having fun with it
xx
Elie
Silver Member
That's a very good step forward (no pun intended!) a healthy you Pandora
I never used to exercise as it hurt my joints because of my weight. Now I am 2st lighter, and I am starting to find exercising a rather enjoyable experience. It is apparently due to a hormone we create when we exercise, and this hormone makes us happy (if I have understood what the nurse told me :giggle: )
I think the key for exercise-phobics (like me) is to do a little bit at a time, but regularly. I cycle for 10 minutes every evening, and so far so good
Good luck Pandora
I never used to exercise as it hurt my joints because of my weight. Now I am 2st lighter, and I am starting to find exercising a rather enjoyable experience. It is apparently due to a hormone we create when we exercise, and this hormone makes us happy (if I have understood what the nurse told me :giggle: )
I think the key for exercise-phobics (like me
) is to do a little bit at a time, but regularly. I cycle for 10 minutes every evening, and so far so good Good luck Pandora
wannabslim
Gold Member
OOoh yay hun! That reminds me i must get my stepper out again- it lives underneath the tv but hasnt been used for a good month... maybe thats why im not losing weight thanks for inspiring me to get on with it! How about I challenge you to doing 2500 steps a day? You can do that in the time it takes to watch corrie (in fact the soaps i find are the best thing to watch whilst doing it)!!! xxx
thanks for inspiring me to get on with it! How about I challenge you to doing 2500 steps a day? You can do that in the time it takes to watch corrie (in fact the soaps i find are the best thing to watch whilst doing it)!!! xxx
pandora
finding my way again !
give me a chance to see how it works, steps taken & cals burned & you're on ! So far havn't had a look in, Charlie monopolised it, then bought her friend round to have a go.
3/4 way down a bottle of wine now, so not a good time to try it out LOl, but will have time to myself tommorrow.
I am v unfit so it may take a while to get upto 2500 steps tho
xx
3/4 way down a bottle of wine now, so not a good time to try it out LOl, but will have time to myself tommorrow.
I am v unfit so it may take a while to get upto 2500 steps tho
xx
wannabslim
Gold Member
lol hun u would be surprised! its actually quite good when u have a good tv prog. on- i remember the first time i looked down at the counter and realised I had already done 1200 steps- had only been doing it 10 mins or so but yeah, maybe not tonight eh?! xx
but yeah, maybe not tonight eh?! xx
