HI,
It's been a good day. Eaten only 1 protein bar, 138 cals, an extra apple and kiwi, 3 crackers. Yep this is good as I also went to the gym and did 45 mins of cardio and i've drunk 4 ltrs or just over today. I do feel bloated from fluid though and probably the extra eating. I also drank my full 1 ltr of diet zero sprite today, this might have something to do with it?
What do we have planned for the day. Linz really bummed that your daughter is not well, she'll just want you and her time. Perhaps put a movie on and craddle her to sleep.
Bren
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