One last try...

I'm even more proud of myself! OH has just ordered from a really nice takeaway which is basically a rip off of nandos but they deliver, and he had double chicken breast in pitta bread, chips and garlic bread and I had a plain chicken breast salad and really enjoyed it!! Who needs carbs eh? :D
 
Felix said:
I'm even more proud of myself! OH has just ordered from a really nice takeaway which is basically a rip off of nandos but they deliver, and he had double chicken breast in pitta bread, chips and garlic bread and I had a plain chicken breast salad and really enjoyed it!! Who needs carbs eh? :D

Well done Hun x
 
I have only been home since this afternoon and been out for a family meal and failed spectacularly :( probably undone all my hard work the past week!!!!! Arghhhh
 
Felix said:
I have only been home since this afternoon and been out for a family meal and failed spectacularly :( probably undone all my hard work the past week!!!!! Arghhhh

Don't worry, flush it out with water and do not continue the blip, get back on it and you will get away with it! I find coming out of ketosis and going straight back in gives me a bigger loss than I would have got that week being 100%

Just don't think youve ****ed it because right now you haven't, however if you carry on troffing you will

Xxxxxxxxxxxxxx
 
Thank you for the support! I'm going to try and start fresh in the morning but it will be very hard!! I think if I keep myself busy I won't think about cheating so much!!
 
Hope you're able to get back on the diet today. Remember what you said: "this food isn't going anywhere, it will still be there when I've finished CD and I can enjoy it in moderation when im nice and slim!" :)
 
Xanthe!!!!

C'mon - you know better than that...It's just a blip, maybe throw some shapes on a local dance floor this weekend and you will recover from it in no time!
 
I'm trying! Haven't had a shake today yet and I've had a coffee. Went to bed last night with a banging headache and woke up with one too! It's so hard to diet here because my mother loves feeding us all up. You'd think we hadn't eaten for a year at the rate she goes! I think she's making a roast dinner this evening so I'm going to have the meat and veg and politely decline any potatoes (I don't really like them anyway!) and any Yorkshire puds.

Thanks for the support everyone, I'm gutted I messed up last night!!!
 
Hello. Sorry I have been AWOL... Totally lost the plot but I'm back on today. Ruined my weeks hard work :( Oh well. Trying again!!
 
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