One stone to go - sounds so easy yet feels so hard!
- Thread starter Whitey27
- Start date
charlotte1985
Full Member
Dont feel down! You might be surprised! Anyway, STS is better than a gain! xx
Whitey27
Silver Member
Thurs:
Red
B - smoked salmon
L - turkey, 2 cauldron sausages (1), homemade ragu sauce
D - homemade pizza made with be good to yourself wrap (7), tomatoes, mushrooms, onion, garlic, tomato paste and 30g cheese (HEA)
S 2 High fi bars (heb x 2), apple, banana, ff yoghurt with half an options (1)
Total syns - 9
Moving flat on the weekend so my life is all in boxes which is making cooking difficult but the homemade pizza was lush - felt like a real treat! Think I will have the same tomorrow.
I also bought the all in one book today and there are some fab receipes in there so looking forward to trying those out once I've moved.
Feeling super motivated now I've had another loss - want to have a really good week this week as I've got quite a lot of things coming up (family birthday, easter etc) so next week is my last quiet week for a while and need to make the most of it!!
Planning a run for tomorrow morning before work- maybe if I write this down I will actually do it.....
Red
B - smoked salmon
L - turkey, 2 cauldron sausages (1), homemade ragu sauce
D - homemade pizza made with be good to yourself wrap (7), tomatoes, mushrooms, onion, garlic, tomato paste and 30g cheese (HEA)
S 2 High fi bars (heb x 2), apple, banana, ff yoghurt with half an options (1)
Total syns - 9
Moving flat on the weekend so my life is all in boxes which is making cooking difficult but the homemade pizza was lush - felt like a real treat! Think I will have the same tomorrow.
I also bought the all in one book today and there are some fab receipes in there so looking forward to trying those out once I've moved.
Feeling super motivated now I've had another loss - want to have a really good week this week as I've got quite a lot of things coming up (family birthday, easter etc) so next week is my last quiet week for a while and need to make the most of it!!
Planning a run for tomorrow morning before work- maybe if I write this down I will actually do it.....
goingtobeskinnysoon
Silver Member
Thought I'd come follow a fellow exercise addict! How'd the move go? X
Whitey27
Silver Member
Thanks for dropping in - been rrrruuubbbish at updating but going to try and track my food (and booze) again I think.
Move went well thanks - first time me and my boyf have lived together but so far so good. He's off to Peru tonight though so will be home alone. I actually eat better when he's around. Can't come home drunk and eat 8 slices of toast with jam when someone's there thinking what the hell is she doing?!?
Move went well thanks - first time me and my boyf have lived together but so far so good. He's off to Peru tonight though so will be home alone. I actually eat better when he's around. Can't come home drunk and eat 8 slices of toast with jam when someone's there thinking what the hell is she doing?!?
goingtobeskinnysoon
Silver Member
Haaa! Yeah you can! Well, once you're a bit more used to each other I guess! Mine used to be cheese on toast and he'd get up in the morning to find butter smeared all over work tops and cheese left out. He's liking the quitting booze aspect of this.... x
x
Whitey27
Silver Member
Food for today:
Red day
HEB X 2 - 2 HI Fi bars
HEA - 30g cheese
B - Defrosted frozen berries and activia snack pot (1 syn)
L - chicken salad with parma ham (counting 3 syns but think less) with lettuce, tomatoes, mushrooms and broccoli
D - Homemade pork meatballs from all in one book without potatoes
Snacks - 2 cadbury eclairs (3 syns), banana, satsuma
7 syns in total
Whoop whoop to 100% day.....
Red day
HEB X 2 - 2 HI Fi bars
HEA - 30g cheese
B - Defrosted frozen berries and activia snack pot (1 syn)
L - chicken salad with parma ham (counting 3 syns but think less) with lettuce, tomatoes, mushrooms and broccoli
D - Homemade pork meatballs from all in one book without potatoes
Snacks - 2 cadbury eclairs (3 syns), banana, satsuma
7 syns in total
Whoop whoop to 100% day.....
Whitey27
Silver Member
Food for today (another red)
Heb - 2 fibre plus bars
Hea - nothing yet, might have some cheese
B - defrosted berries and ff yoghurt
L - turkey breast with homemade ragu sauce
D - leftover pork meatballs with broccoli
Snacks - satsuma, banana, 2 cadbury eclairs (3 syns)
Another 100% day
Trying to minimise my syns as out on Saturday night and want to drriiiinnnnk!
Definitely, definitely, definitely need to go for a run tomorrow and drag my lazy, sleepy bum outta bed! X
Heb - 2 fibre plus bars
Hea - nothing yet, might have some cheese
B - defrosted berries and ff yoghurt
L - turkey breast with homemade ragu sauce
D - leftover pork meatballs with broccoli
Snacks - satsuma, banana, 2 cadbury eclairs (3 syns)
Another 100% day
Trying to minimise my syns as out on Saturday night and want to drriiiinnnnk!
Definitely, definitely, definitely need to go for a run tomorrow and drag my lazy, sleepy bum outta bed! X
Whitey27
Silver Member
Another red day:
HEA - phili light
HEB - hi fi bars x 2
B - ff yoghurt with defrosted berries
L - turkey and homemade ragu sauce with lots of veg
D - chicken wrapped in bacon (all fat removed) stuffed with phili and bns wedges
Pudding - ff yogurt and stewed rhubarb (1 syn)
Snacks - banana, satsuma, scan bran cake (1.5 syns), 1 celebration (2 syns), 2 hi fi bars
So 4.5 syns in total. Didn't think I'd eaten that much today but looks like quite a lot when it's written down.... Ho hum, will see at wi next week!
HEA - phili light
HEB - hi fi bars x 2
B - ff yoghurt with defrosted berries
L - turkey and homemade ragu sauce with lots of veg
D - chicken wrapped in bacon (all fat removed) stuffed with phili and bns wedges
Pudding - ff yogurt and stewed rhubarb (1 syn)
Snacks - banana, satsuma, scan bran cake (1.5 syns), 1 celebration (2 syns), 2 hi fi bars
So 4.5 syns in total. Didn't think I'd eaten that much today but looks like quite a lot when it's written down.... Ho hum, will see at wi next week!
lilprincessvic
Gold Member
Repaying the subscribe
charlotte1985
Full Member
Hi, havent heard from you for a while! How you getting on?
I have decided to stop trying to loose. Its just all getting too obsessive. I am still going to be good up untill my holiday, but i'm not going to stress if I'm not perfect! It just makes me binge even more.
Hope youre well xx
I have decided to stop trying to loose. Its just all getting too obsessive. I am still going to be good up untill my holiday, but i'm not going to stress if I'm not perfect! It just makes me binge even more.
Hope youre well xx
Whitey27
Silver Member
charlotte1985 said:
Hey charlotte
I was just catching up on your diary! I think you've made the right decision - you've done amazingly well and u dont want to get obsessive.
Hmm, I'm not so good - lost 2lbs on Thursday but then had a wedding this weekend and according to the scales this morning I've put on 4
I've also really struggled to stick to plan. I lost 2lbs but I've not been sticking to plan and having naughty treats but then skipping meals. Trying to be on track today but feel quite depressed about it all.Your diary has also inspired me to break my target down. I wanted to get to 8 something but it just seems impossible at the moment so am going to aim for 9 stone 7 instead and then reassess xx
Going2be*fab*at40
Silver Member
Just popping in to say 'hi'!
There seem to be lots of people who are getting close to target and feeling 'stressed' about it.
You've got a great plan there and I'm more than sure that you will be successful. x
There seem to be lots of people who are getting close to target and feeling 'stressed' about it.
You've got a great plan there and I'm more than sure that you will be successful. x
Whitey27
Silver Member
Food for yesterday:
Hea 30g cheese
Heb 2 x hi fi bars
B - activia with banana (1/2 syn)
L - jacket potato with beans and cheese. Mullerlight
D - omelette with tomato and onion
S - yoghurt with alpen (3 syns)
Had a gym session so didn't eat til late. Started the day v negatively but managed to turn it round and avoid another binge... V happy about that!
Hea 30g cheese
Heb 2 x hi fi bars
B - activia with banana (1/2 syn)
L - jacket potato with beans and cheese. Mullerlight
D - omelette with tomato and onion
S - yoghurt with alpen (3 syns)
Had a gym session so didn't eat til late. Started the day v negatively but managed to turn it round and avoid another binge... V happy about that!
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