One stone to lose :) daily diary

[sewsmaller]

Hi there!
I'm here to sub if that's ok?
I've just started a diary and also have about a stone to go.
I've got a fitbit one and was appalled when I first started using it at how few steps I did on an average day. At the mo I'm trying to do 7000 every day which is sometimes tricky as I'm stuck behind a desk every day.

 

[WeakWilled]

Hi sew smaller ur very welcome here I'm in a bid to lose this last stone!!!!!! I feel with only a stone to lose we r In a weird position. I no I need to lose this stone but nobody would say I'm heavy and all my clothes fit ok so I do well for a bit n then I give up saying ah shur I'm grand I don't have that much to lose, it won't take that long so il just start tomorro. But I'm determined this time x

 

[thelifeofpieface]

Weak I could have written that sentence about myself! People say "oh you look fine you're not oveweuight" but you need to feel good in yourself , it's a tricky situation! Xx

 

[sewsmaller]

I'm determined too.
It's how we feel about ourselves that really matters isn't it?

 

[BinkyBonk]

I agree, I am doing this for me so I can feel comfortable and happy again

 

[thelifeofpieface]

Me too binkybonk x

 

[WeakWilled]

Great to know that you all understand girls x

 

[WeakWilled]

Morning ladies it's a new dawn it's a new day it's a new life for me and I'm feeling good hope all are well this morning I am feeling super this morning. Really motivated. About to get up and start the day with a bowl of porridge and skimmed milk. Heading to aqua fit at 12pm with a friend of mine who is also really focused at the min then I'm also gonna get in a nice long walk today.. Really wana up my exercise whole u have the time. So here's to a super day for all. X x

 

[sewsmaller]

Morning!
That made me smile
I'm feeling really motivated too, though not as cheerful as you because I'm stuck at work all day
Have a great day and keep up the good work.

 

[BinkyBonk]

Morning ladies it's a new dawn it's a new day it's a new life for me and I'm feeling good hope all are well this morning I am feeling super this morning. Really motivated. About to get up and start the day with a bowl of porridge and skimmed milk. Heading to aqua fit at 12pm with a friend of mine who is also really focused at the min then I'm also gonna get in a nice long walk today.. Really wana up my exercise whole u have the time. So here's to a super day for all. X x

Morning weak, sounds like a nice start to the day let me know how aqua fit goes. Have a lovely day x

 

[thelifeofpieface]

Yay motivation is always good! X

 

[WeakWilled]

Hi girls sorry I didn't post yesterday had such a busy day. Also got my jawbone up which I'm in love with

So food diary for yesterday

Brekkie
Porridge
Blueberries
Cinnamon


Lunch
Toasting muffin
Boiled egg
Ham
Salad

Snack
Banana
Light hot choc

Dinner
Baked potatoe
Sugar free beans
Low low grated cheese

Did my aqua class... Loved it!!!!!!
Also did 10,000 steps woohoo

 

[WeakWilled]

Today's food

Brekkie
Porridge
Blueberries
Cinnamon

Snack
Grapefruit
Yogurt

Lunch
Toasting muffin
2eggs
2 turkey rashers
Ketchup


Dinner
Basmati rice
Veg
Chicken or mince....not sure yet

 

[systema]

Hi girls sorry I didn't post yesterday had such a busy day. Also got my jawbone up which I'm in love with


Did my aqua class... Loved it!!!!!!
Also did 10,000 steps woohoo

Is this new to you ? The class I go to are all looking at Fitbits but I have not been tempted yet.

 

[sewsmaller]

You're doing great - keep up the good work!

 

[Elaine55]

Keep up the good work and keep smiling! :wavey:

 

[BinkyBonk]

How are you getting on Weak x

 

[WeakWilled]

Aww not good ladies... I'm off track. Eating so well all day and my husband is not home til mad late so I've ordered a Chinese!!!!

 

[thelifeofpieface]

Don't worry - up your exercise tommorow & keep to a structured plan tommorow & you'll be ok xx

 

[sewsmaller]

Was it good though?