shinner12
Banned
Attorney AK said:Are you having any type of refined carbs or soy based products?
What do you mean by refined carbs? And no not having any soy based products.
Attorney AK said:Are you having any type of refined carbs or soy based products?
c.mackenzie said:Hey hun. Where have you gone hope you are doing okay x
c.mackenzie said:What diet are you doing hun? You're being too hard on yourself
c.mackenzie said:You can do it babe I'm having a demotivated day. I had dominos pizza last night. And day off today and just cannot muster any energy to get off my bum
Tracybubbles said:Don't give up!
I'm also doing Herbalife and it's such a reliefs to find someone else on it. The forum is really quiet, I felt like I was on my own!
I'm only 10 days in but have lost 11 lbs. I have to say it feels great, it's the first time iv list a substantial amount and it's pushing me to keep going.
If u need a friendly face or just someone to chat to I'm usually always about x
Aji said:Hello,
I was searching HL people and found your diary.
I did it before but went off it, did a few other diets and recently I started Slimming World but I've come full circle and am thinking of combining HL and SW.
It sounds like you're struggling at the moment, if you have time maybe you could read through your diary from the beginning?
You were so upbeat and and positive in the beginning, it motivated me loads!
Anyway chin up, I've subscribed to your diary so will pop by every now and then
shinner12 said:Thanks for the support. From tomorrow on im following a mix of slimming world and herbalife also so im going to post my new starting weight and new mini goals tomorrow.
Aji said:Good good
Do you know what HL products you'll be using for which meals? I'm not sure whether to do one or two meals. I've only got the shakes and protein powder, no bars or pills. I was thinking of hitting it hard and do two meals and see how it goes for a week. What do you reckon?
shinner12 said:Im going to do shake for breakfast and lunch with the protein powder then slimming world dinner and loads of water. Nothing else no pills bars or snacks apart from the vitamin pills because i still have some of them left and im going to drink 3 cups of puh ehr tea as well