Lily
Gold Member
If it were that simple, nobody would be overweight would they
Absolutely. WW and SW would be out of business within a year or two because everyone would lose their excess weight and keep it off.
Back to the topic in hand - cos it's an interesting idea - the thing about the diet you eat and Alzheimer's. If you google (which I love doing ), 'low carb and Alzheimer's' you'll find a study or two which seems to suggest that doing low carb prevents Alzheimer's (so there!). Moreover, one of the things that seems to be a possibility is that Vitamin B deficiency (particularly vitamin B12 deficiency) causes dementia. Is there a connection? You bet - meat and offal eaters get lots of vitamin B in their diets.