Operation fitmummy

[twinmum07]

Yawn!
Tired today and a cracking headache. I am not getting enough water in and I have been struggling to get through my packs so ending up on 2 per day, which is just not ok.
I need to go back to writing down my water intake again and forcing myself to get shakes down me in one sitting

 

[twinmum07]

Popped on the scales this morning and Wednesday's pizza express gain has finally gone. I can now put the scales away until Wednesday
We are going for a wander around Newcastle today so I might have a look for a decent skin firming cream as I am paranoid about saggy skin

 

[twinmum07]

Another NSV. Was a size 20 when I started at the end of March, today I am wearing a size 16 jacket I haven't worn for years. The top button is a bit of a squeeze but the waist is perfect

 

[bexster1974]

Wow that's great - 20 to a 16 that's fantastic x

 

[twinmum07]

Eek! In nandos actually having food. Chicken and salad. I suspect I will be back on the scales again tomorrow to see if it makes a difference but should be a fairly 'good' meal. It should also keep me in ketosis shouldn't it?

 

[bexster1974]

Chicken and salad should be fine and keep you in ketosis! Enjoy x

 

[twinmum07]

Feel stuffed, which is funny. I love that they have Coke Zero on tap but have gone way over my 330ml per day

 

[MrsN]

Didn't know they had Coke Zero on tap. My friends really want to go on Thursday night and I'm not sure I trust myself.

Fab news on the clothes - you're shrinking!!!!

 

[twinmum07]

Still plodding away but have felt ridiculously heavy and bloated for the last 24hrs. Had a slimatea last night but that doesn't seem to have helped so planning another tonight

 

[bexster1974]

Give it time.......... Mine sometimes don't work until mid morning the next day! X

 

[womble35]

Coke Zero is probably limited due to the caffeine content? As caffeine is a dehydrator, and as we are no longer getting much water from food, we need to watch water levels? Only a guess though...

Great news on the size 16 jacket I managed to get into size 16 last week too and it felt like a major victory. Not long to go now until we can shop for 'normal' clothes in all the stores!

 

[twinmum07]

Slimatea still hasn't worked its magic so I will have another cup tonight.
I feel so heavy, which is annoying as I don't feel good about tomorrow's weigh in now

 

[Spinoza]

Good luck for tomorrow Twinmum. Fingers crossed you're into the 13s - for good! I think you're a week ahead of me so it's great to see those losses - means I have something to look forward to. Other than my delicious shakes!

 

[twinmum07]

Lost 1lb this week, which I feel disappointed by.
However, I know I need to exercise more so am going to get annoyed by this week's result to spur me into action for the week ahead.
On the plus side I am now in the 13s and have lost just over 2 stones so it isn't all doom and gloom.
My next goal is 15% but I need to lose 5.5lb to get there so it might not be realistic in 1 week but I am going to fight for it!

 

[twinmum07]

Grr. Migraine....bath and bed.
Guess the exercise won't be happening tonight...again

 

[MrsN]

It's Rubbish being disappointed with your weeks loss but look at how far you've come.
Great goal to aim for. You may have a big loss of you stick to plan. Good luck this week.