14stoneto9stoneplease said:STILL 11.6why won't it bloomin well go down?! I've been 100% for the last 12 days and all I've lost this week is one measly lb! Got a planned day off Sunday but the mood the scales are putting me in at the minute I may have to make that Friday and Sunday!! Grrrrrr x
Little-Miss-Perfect said:Right, I'm telling my dad........xx
Little-Miss-Perfect said:Right, I'm telling my dad........xx
14stoneto9stoneplease said:I'm still here just haven't been 100% TS so didn't want to feel like a fraud! BUT I am soooo excited as OH is doing it with me from Monday!! I'm so chuffed and although he's not mahoosive he could do with lose a stone or two (although obviously I never told him that I guess he just figured it out for himself!) So plan is healthy eating until Monday and then I'm right back on it. What are the tesco bars that we can have instead of the exante ones? Also what should OH be having each day? Is it just three packs or 4 for men? Xx
Little-Miss-Perfect said:How's your day going babe? xx
14stoneto9stoneplease said:Not so bad yesterday, today is poop! X
Little-Miss-Perfect said:Today is poop? How! C'mon straight back on it xx
I haven't been off it, it's just poopI do the same thing week in week out- do really well all week and then stuff my face at weekends because I feel I 'deserve it'. I don't deserve it, I deserve to lose the rest of this piggin weight, but feel as though no matter what I do, whilst I'm on a VLCD I'm just going to go round in circles. Been considering going back to healthy eating. I was doing it before Exante and lost a stone, yes it was over the space of 3 months but I was happy and enjoyed it, didnt feel deprived so didnt binge at all! And iv just worked out that I haven't actually lost any weight since September last year! I got to 10.12 from May to September and since then the scales haven't gone down- only up!! Don't get me wrong this diet is ace when your in the right frame of mind for it but when your not its hell as you know too well! Dunno was thinking about trying the slim and save but will probably end up in the same predicament a month down the line. Sorry for my miserable self today, need to have a good old think I reckon x