Right. Confession time!
I haven't been on here since the end of July, almost 6 months ago to the day!!
During that time I have had an all inclusive holiday, Christmas, started a new (stressful) job and generally been rather naughty when it came to food. I did not return to CD after my holiday as I promised myself, however all things considered, I have only put on about half a stone! Which I know is rather jammy and I don't really deserve to get away with it so lightly.
I plan to start CD again at the end of February, as I am on annual leave then and entering ketosis whilst at work would be the silliest idea of the year so far. Between now and then I plan to work out every night with the support of my lovely man (we have just completed our first '300 beginners workout'). If I lose weight steadily with that, I will continue. If not, then CD will definitely have to be started. The plan is to play it by ear.
The motivating factors:
Wedding in June
Wedding dress already bought - no room for weight gain!
Dream honeymoon booked - must not look grotesque in a bikini!
I'm sorry for the essay guys, but I just want to put my thoughts and ideas down giving me something to look back on when I lack motivation.
Xx