I usually have mullar lights, HE-B 6 FINN CRISP WITH HE-A 3BABYBELS WITH BRANSTON PICKLE . BRANSTON IS 1 SYN PER TBLS I FIND IT LOVELY AND VERY FILLING
RUTHY XXX
On a red day I like cold chicken drumsticks to take out with me or you could have some kebabs skewered and ready to chew on if you wanted. Other than that I just stick to neutral snacks- mullerlights, fruit, babybels etc.
Fruit. Veg sticks like celery and carrots. Most satisfying of all i've been trying out some of the scan bran cake recipes i found here on Minimins so my mid-morning snack today was quarter of the chocolate scan bran cake with a big dollop of vlf fromage frais - just 2.5 syns