debs78 said:If anyone is interested in trying these Tesco are currently selling their meal replacement bars at £2.38 for a pack of 3 or 2 packs of 3 for £3.50. Bit of a bargain so I picked some up today.
Asda had strawberry and yogurt or chocolate and toffee ones £2.48 for THREE!!
Or BL breakfast bars, mint fudge and choc crisp £1.50 each
They also have ready made shakes which is good to know. I would never use them as a rule but Ive been caught short at work a few times. Id rather opt for that than have nothing or make a bad choice
debs78 said:Just as a warning I bought a couple of the BL breakfast fruit and nut bars yesterday. Thankfully I looked at the back as they actually have a far higher amount of carbs and sugar than the other bars, more than enough to kick me out of ketosis so they have been banished to the back of the cupboard
Asda do ready made shakes?? Not slim fast? Just I could really so with some for work....one of the only things I miss about CD and their handy little tetra packs!!
I bought the Tesco bars & after eating a raspberry one noticed it has citric acid in it -does that mean we shouldn't be eating them??
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