Hey guys
Faloola we have to make a pact that we do this once and get the weight off. we don't want to keep coming back to total solution.
Sarah how are you feeling now? the hot chocolate coffee mocha sounds nice will have to try that one evening this week, especially if it's going to get colder.
mally it's lovely to meet you. I've just done three days and have found it hard. I'm starting to feel more positive about the plan again and will take each day as it comes. which plan are you going to do? Lisa xx
Hi mally, the bars are only slightly higher in calories, it's not a huge difference. I'm pretty sure the bars help me go the loo tmi sorry lol.
You can just buy shakes or soups if you wished, I think the bumper pack is great for first timers to get to sample the majority of products at a great price xxx
To be honest I'm not too sure if it matters, I have a shake for breakfast a bar for lunch and soup for tea and LOADS of water! I have a few green teas and a few spoons of coffee thrown into the shakes. xxx