Over My Half Way Point.

[Jim]

Well don't forget that muscle weighs more than fat as well mate. So if your building muscle the weight loss will be less.

 

[shinytooth]

Yeh I guess hehe, I guess over the last 6 months I have become totally obssessed with the scales and what they tell me and used it as an idicator for success/failure if that makes sense

 

[Jim]

Oh it makes sense all right, maybe you should invest in one of those scales that does your BMI and body fat content, that might be more relevant than actual weight mate.

 

[shinytooth]

I have one, but never really tinkered with the water % fat % and muscle %, time to read the instructions I think lol!!

 

[Jim]

ah yes, when all else fails, read the bloody instruction.

 

[shinytooth]

Haha, yup safe to say I am a fella that will put up the flat packs and wonder why I still have a bolt/screw spare!! lol

 

[rugbykirsty87]

i cant view your photos yet, but this is amazing! Its great to see success stories like yours, especially when using Reductil. I don't know anyone else currently using it.

Your an inspiration, Congratulations. I look forward to being able to look at your photos.. (i better get posting!)

 

[shinytooth]

Aww thanks Kirsty xx Your doing fab too hun keep up the good work!

 

[shinytooth]

added two more progress so far piccies

Sept 2009


Jan 2010

 

[oneday at a time]

Congratulations on your weight loss so far, the difference in the photos are great, you have great determination, doing 6 nights in the gym for an hour is brilliant, it wont be long until your at goal and posting new photos good luck

 

[Jim]

Great stuff, well done mate.

 

[Katy87]

Amazing x

 

[Orla1973]

Hi,

I joined this forum page two weeks ago today and just saw this post as it was bumped up a few minutes ago.

As you can see, I want to lose a total of 8st and I'm 2.5Ibs off my half way mark and I hope to have that by tomorrow evening (weigh in on Tuesday). I have a few other milestones too reached if I do lose the 2.5Ibs.

Firstly, I get my 4st award
Secondly, I go from the 16st group to the 15st group and most importantly
I reach my interim target (technically same as half way there but I actually wrote this down when I joined last January)

 

[Katy87]

Your doing well

 

[Orla1973]

Thanks Katy, hoping I will reach my target next year at some stage, the main thing is to stay on target for life