Hello there,
I have been with slimming world from may this year, and lost 1stone 9 lb.However i lost interest for the past month and gained 5.5lb.
Went back to my sw group this wed,but felt i coudnt face it.It is really hard to gain,i find it really hard to confront the scales.
I try to encourage myself,and think that i have to pick myself up again,and start all over.
After i have lost that stone I just felt so much better.i was more confident ,i felt more beautiful,and i did not hate getting myself ready to go out.
So,hopefully wont loose my head again and stick with the diet,as i am missing that feeling.
Good luck with your journey ladies!x