ProPoints Owning up to what is going in the gob

[boofyruth]

I have to ask - what is force cereal? Love reading your food x

Hiya. It's made by Kelloggs but I'd never heard of it before, found it on the Ocado site. It's like the little crispy flakes you get in museli. Like tiny wholemeal cornflakes. Quite nice really x

 

[boofyruth]

Friday 15th June

Breakfast
50g force cereal 5pp
284ml skimmed milk allowance for day 3pp

Lunch
Boots Shapers Moroccan chicken salad 6pp
Shapers popcorn 2pp
Digestive biscuit 2pp

Dinner
2 x quorn sausages 4pp
3 eggs pp
Mullerlight 2pp

31/31
0/49

 

[boofyruth]

Saturday 16th June

Breakfast
60g force cereal 6pp
284ml skimmed milk allowance for day 3pp

Lunch
2 Warburton thins 6pp
Lentil and veg soup 4pp
Spread 2pp

Dinner
2 x quorn sausages 4pp
50g rice 5pp
Mullerlight 2pp
Lump of cheese 3PP
Spread 2pp

37/31
6/49

 

[boofyruth]

Sunday 17th June

Breakfast
50g porridge oats 5pp
284ml skimmed milk allowance for day 3pp
20g honey 2pp

Lunch
Baxters chicken and veg soup 5pp
1 bread roll 4pp
Crunchie 5pp
Spread 1pp

Dinner
3 turkey rashers 2pp
Pasta 5pp
Philly 1pp
Mullerlight 2pp

35/31
10/49

 

[boofyruth]

Monday 18th June

Breakfast
50g force cereal 5pp
284ml skimmed milk allowance for day 3pp

Lunch
1 bread roll 4pp
Philadelphia1pp
M s cheese puffs 4pp
Digestive biscuit 2pp

Dinner
Chicken breast 4pp
noodles 6pp
Philly 1pp
Mullerlight 2pp

32/31
11/49

 

[boofyruth]

Decided to change my week to A Friday start so weekends are a bit less dramatic. Will weigh again on Friday but last Monday was 13, 7.5 and this morning was 13, 4.5. I think!

 

[boofyruth]

Tuesday 19th June

Breakfast
50g mini shredded wheat 5pp
284ml skimmed milk allowance for day 3pp

Lunch
2 Warburton thins 6pp
30g Philadelphia 1pp
Digestive biscuit 2pp
French fries 3pp

Chicken breast 4pp
50g rice 5pp
Curry paste 2pp
Mullerlight 2pp


33/31
13/49

 

[boofyruth]

Wednesday 20th June

Breakfast
50g Force cereal 5pp
284ml skimmed milk allowance for day 4pp

Lunch
Wholemeal bread roll 4pp
30g Philadelphia 1pp
Digestive biscuit 2pp
Rich tea 1pp

Dinner
3 eggs 5pp
Turkey rashers 3pp
Mullerlight 2pp
2 quorn sausages 4pp
Plus 10pp guess of crap I absent mindedly ate at mum's while feeding the cat.

31/31
23/49

 

[boofyruth]

Thursday 21st June

Breakfast
50g malted wheats cereal 5pp
284ml skimmed milk allowance for day 3pp

Lunch
2 Warburton sandwich thins 6pp
30g Philadelphia 1pp
Digestive biscuit 2pp
M and s cheese puffs 4pp

Dinner
20g gravy granules 2pp
3 quorn sausages 7pp
175g potatoes 3pp
Mullerlight 2pp

35/31
27/49

 

[Lushlash]

Here to subscribe xxx

 

[boofyruth]

Friday 22nd June

Breakfast
50g malted wheats cereal 5pp
284ml skimmed milk allowance for day 3pp

Lunch
1 wholemeal roll 4pp
30g Philadelphia 1pp
Go ahead slices 4pp
Pom bear Crisps 3pp

20/31
0/49

Weighed myself this morning and still 13, 4.5 but ok with that because of the change in weigh in days. Will try to stay away from the scales til next Friday. Got the wedding I was meant to have lost a load of weight for on Sunday. Still got a nice frock to wear though x

 

[boofyruth]

Tuesday 26th June

Breakfast
50g shreddies 5pp
284ml skimmed milk for day 3pp

Lunch
M and s sushi pack 8pp
M and s cheese tasters 4pp
Biscuits 2pp

Dinner
60g pasta 6pp
Half quorn sausage 1pp
1 pork sausage 4pp
Mullerlight 2pp

35/31
4/49

 

[boofyruth]

Wednesday 27th June

Breakfast
50g shreddies 5pp
284ml skimmed milk for day 3pp

Lunch
Shapers prawn sandwich 7pp
Shapers salt and vinegar discs 3pp
Biscuits 2pp

Dinner
Bacon 4pp
Pasta 6pp
Philly 1pp
Mullerlight 2pp

33/31
6/49

 

[boofyruth]

Thursday 28th June

Breakfast
50g shreddies 5pp
284ml skimmed milk for day 3pp

Lunch
Waitrose white roll 5pp
Philly 1pp
Biscuit 2pp
Squares 3pp

Dinner
1.5 pork sausages 6pp
Pasta 5pp
Mullerlight 2pp

32/31
7/49