How many calories in an average pancake the size of a wrap i would say?
tiamaria0405 Full Member 17 February 2012 #1 How many calories in an average pancake the size of a wrap i would say?
L Legomom Gold Member 17 February 2012 #2 tiamaria0405 said: How many calories in an average pancake the size of a wrap i would say? Click to expand... Depends how you make em MFP says about 115 for the shake to make batters. There's also entries for home made at anything between 80 and 140. With a little oil or butter for cooking I'd go for bout 150. Plus toppings.
tiamaria0405 said: How many calories in an average pancake the size of a wrap i would say? Click to expand... Depends how you make em MFP says about 115 for the shake to make batters. There's also entries for home made at anything between 80 and 140. With a little oil or butter for cooking I'd go for bout 150. Plus toppings.
MFP says about 115 for the shake to make batters. There's also entries for home made at anything between 80 and 140. With a little oil or butter for cooking I'd go for bout 150. Plus toppings.