Panda_Pig's Food Log

Guess who's back
Back again...

ME!


And this time i've my wedding to keep me motivated!!!

Hope everyone else is doing ok on their plans!
 
January 6th 2014


breakfast:
. Porridge - HxB
. Green Tea

Snack:
. Cappuccino Sweet - 2 syns
. Fruit Salad
. Pepsi Max

Lunch:
. Chicken Salad (lettuce,onion,tomato, sweetcorn,peppers )
. Low fat Herb dressing

Snack:
. Velvet Crunch - 4.5 syns
. Water

Dinner:
. Slimming world Turkey stir fry
. Malteaser Reindeer - 8 syns


Syn Total: 14.5
 
January 7th 2014



Breakfast:
. Ham and chicken Toastie -hxb
. Dairy free butter - 1 syn
. Water

Snack:
. 1 cheese and onion cheese string - .5 hxa
. Vanilla muller light with pineapple
. Green Tea

Lunch:
. Chicken and ham Salad (lettuce,onion,peppers,sweetcorn, tomato)
. 1 Cheese and onion cheese string - .5 hxa
. 1 muller light greek toffee - .5 syn
. Diet coke

Snack:
. Pom bear zoo friends - 5 syns
. Water

Dinner:
. Slimming world cheese and onion pie
. Bacon
. Rocket
. Mini milk - 1.5 syns
. 4 match makers - 3.5 syns


Syn total: 11
 
January 8th 2014

Green day


breakfast:
. 2 special k bars - hxb
. Water


Snack:
. 1 cheese and onion cheese string - . 5 hxa
. Water


Lunch:
. Slimming world cheese and onion pie
. Rocket
. Cucumber
. 1 cheese and onion cheese string - .5 hxa
. Apple
. Water

Snack:
. Quavers (multi pack) - 4.5 syns
. Water

Dinner:
. Slimming world quorn southern fried nuggets
. Beef rice and veggies (peppers,sweetcorn, carrot)
. Low fat Cheddar - hxa/hxb
. Mini milk - 1.5 syns
. 8 matchmakers - 7 syns


Syn total: 13
 
January 9th 2014


breakfast:
. Synfree quorn, egg and bacon sandwich - hxb
. Dairy free butter - 1 syn
. Pepsi max
. Apple


Snack:
. Synfree strawberry cheesecake muffin


Lunch:
. nothing
. Water


Snack:
. Synfree cheese and onion scone


Dinner:
. Pulled pork with onion
. Pickles, tomato, peppers, cauliflower
. Sweet potato chips
. Pepsi max

Snack:
. 2 cheese and onion cheese strings - hxa
. Milky bar - 3.5 syns
. Apricot


Syn total: 4.5 syns
 
10th Jan 2014


B:
-Special K Bar -0.5 HxB
- Satsuma
- Green Tea


S:
- Pear
- Special K bar -.5 HxB
- Water
- 2x Mikardo - 1 Syn
- Pepsi Max


L:
- Pulled pork and Jacket Potato (onions)
- Salad (pickles, toms, pickled onions, cucumber)
- Grapes
- Muller Toffee Greek Style .5 syn

S:
- Satsuma
- Quavers (multipack pack) 4.5 syns


D:
- Dominos - synsssssssssssssssssss


Total Syns: 15+
 
11th Jan 2014


B:
- 2x Special K Bars -HxB
- Satsuma
- Water


S:
- Apple
- Mango greek style - .5 syn
- 2x Mikardo -1 syn
- Coke Zero


L:
- High Veg tom and herb w/ pickles and toms
- Satsuma
- Quavers -4.5 syns
- Water


S:
- Carrot & cucumber
- 3x Light Laughing cow - .5 HxA
- Grapes
- Water


D:
- Chicken Tikka and chips - synnnsssssssssss


Total Syns: 15+
 
12th Jan 2014


B:
- Special K bar -.5 HxB
- Toffee Greek Style - .5 syn
- Apple
- Water
- Black Tea


S:
- Special K Bar - .5 HxB
- Apricot
- Satsuma


L:
-High Veg tom & Herb w/ peppers, mushrooms, spring onions, toms, pickles
- 2x Light laughin cow - .5 HxA
- Quavers - 4.5 syns
- Pear
-Water


S:
- Grapes
- Satsuma
- Carrots & cucumber
- 3x light laughing cow =.5 HxA
- Water


D:
- Slimming world fritartta with Quorn chicken/onion/low fat quorn sausage/sweet corn/mushrooms/peppers
- Grated cheese - HxA
- 10x Haribo - 5 syn
- Mini Milk -1.5 syns
- Miky bar -3.5 syns


Total Syns: 15
 
13th Jan 2014


B:
- Bacon sandwich - HxB
- 2x Light Laughing cows -HxA
- Satsuma
- Mint OPtions - 2syns
-Pepsi Max


S:
- Toffee greek style- .5 syn
- Apple
- Grapes
- 2x fruit past. - 1Syn
- Diet Coke


L:
- Low fat super noodles with chicken, peppers, sweetcorn and toms
- Quavers- 4.5
- Pear
- Water

S:
- Cucumber & carrot
- 3x light laughing cow - .5 HxA
- Satsuma
- Water


D:
- Boloy
- Water
 
15th Jan 2014


B:
- Satsuma
- Special K Bar - .5 HxB


S:
- Pear
- Special K bar - .5 HxB
- Pepsi Max


L:
- Baked beans on toast - HxB
- 2x Light L Cows - .5 HxA
- Satsuma
- Apricot
-Milk -HxA
 
18th Jan 2014


B:
- Satsuma
- Special K bar .5 HxB
- Mango muller greek style - .5 syn
- 1 Babybell .3 HxA
- 7up free


S:
- Apple
- Special K bar -.5 HxB
- 1 Babybell .3 HxA
- Water


L:
- Pesto and chicken w/ fresh egg pasta - 4.5 syns
- Lettuce
-Grapes
- Pear
- 1 babybell .3 HxA
- Water


S:
- Satsuma
- Quavers 4.5 syns
- Water


D:
- slimming world chicken and veg soup
- Mini milk - 1.5 syns


Total Syns: 6.5
 
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