Panic Button! Post here before eating what you know you shouldnt be eating!

[cloud*]

Ok I had salmon & cabbage, some diabetic choc & coke zero so feeling wee bit sick but didn't eat anything bad! Thanks for help xo

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[Starlight]

This idea is catching on. WW pinched it from us and now SW have pinched it from them.

Were such trendsetters

 

[SarahBx]

This idea is catching on. WW pinched it from us and now SW have pinched it from them.

Were such trendsetters

I like to think we are leaders, x

 

[Divster]

This idea is catching on. WW pinched it from us and now SW have pinched it from them.

Were such trendsetters

Full of good ideas me!

 

[Emmajoyce]

Im fuming with my self just ate a stick of kit kat i was doing so well :-(

 

[Divster]

It wont do much harm, as long as you dont carry on with food. Come on, you can do this! 100% for the rest of the day ok?

 

[Emmajoyce]

Im gonna be 100 % the rest of the day x

 

[Divster]

Just carry on with the packs you were going to have, dont miss any out, ok?

 

[spyro2008]

yep it wont affect your weight loss just carry on with your packs as divster advised.

 

[Emmajoyce]

Im so glad it won't Im hoping for a 5lb loss this week x

 

[jb598]

WANT CRISPS!!!!!!!

 

[spyro2008]

dont do it trust me they dont taste as nice as you think have a green tea and go to bed and youll wake up feeling glad you didnt touch them. just imagine the crisps in a bowl of water all soggy now do you still want them?

 

[jb598]

Thanks Spyro...didn't have any...went to bed. Love the soggy crisps thing...no i wouldn't want them....will visualise that when the craving hits! x

 

[spyro2008]

lol its a good way to put yourself off. soggy breads a good one, hair on sweets im sure your well put off now.lol i just need a good one for chocolate.lol

 

[cloud*]

WARNING DO NOT EAT WHAT YOUR CRAVING
I did yesterday & today & feel so ill & disappointed with myself. It's not worth it trust me. Please stay strong everyone xo

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[jb598]

baked potato, cheese & colselaw....ahhhhhh want.x

 

[cloud*]

No really hun don't. If you can't have high protein then chug the water down. It's not worth it.

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[pocahantas/Victoria]

i want sex...oooops wrong website

just wanted to make you all smile...stay strong lovelies x

 

[KatHmum]

Ha Ha.........(don't we all!) more fun than a workout dvd!

 

[scarymovie]

lmao x