Bootcamp was great girls. I really love my classes. I find that they are the only time I have to myself. I am happier and more confident, more energetic and healthier when I exercise.
haha i knew it wouldnt be long before u edited ur squashed up diary haha
thats good it makes u feel like that when i was goin to the gym i hated it - was like a chore, had to drag myself there!! i went with 3 mates too and that didnt help either!!
i should do some sort of exercise tho. the only thing i do atm is walk whilst pushing the pram lol x
I hate the gym but I love classes. I think when it comes to exercise, finding something you like is a must. I started exercising with zumba. Really really loved that too.
Ohh and there is nothing wrong with walking. One of the best exercises
me and friends were thinkin about goin to zumba, but i dont think we'd take it seriously lol
i have a few exercise dvds but never bothered doing them! x
:wow::talk017: fantastic weight loss, well done xxxxHey all. Tried to log on again last night but the site must have been down. I wasn't great yesterday. Went and gave blood and drank a pepsi after eating about 3 bars, a taco chip and crisps. Woke up this morning and did my weigh-in fearing the worse but was delighted. 12st 6.2lb. So 3lb down this week. Happy enough and feeling motivated again
Thanks girls. Delighted. I know its a first week weight loss but I'll be happy with it and use it for motivation to achieve this weeks 1lb. 1lb at a time!!!