Pate Recipe Anyone???

[Claireyboots]

I made salmon recipe from Italian sw recipe book. It uses fresh salmon, cooked with garlic, chilli and bay leaf, mixed with quark and xl Mayo, with a squeeze of lemon and shake of parsley. Mix or blend to desired consistency.

It's delicious and only thing to syn is mayo- about 0.5 syns for each tbsp and I used 1 tbsp per portion. I serve with carrot and pepper sticks and 3 krisprolls from healthy b. Had it for lunch yesterday and looking forward to it for lunch tomoro.

 

[bailey52]

Thanks for all the pate recipies I hope they will get me past difficult Friday nights I will let you know how I get on.

[FONT=&quot]Joined Slimming World Sept 2012[/FONT]
Week 1 -6
Week 2-5 -2
Week 6-10 -7.5
Week 11-17 -2.5

New start 23.02.11
Week 18 -1
Week 19 -2


04/03/11 Total 20 lbs


[FONT=&quot]Mini aims [/FONT]
Go under 15 stone
Reach 10%
Lose 1 stone by Easter

 

[Ambermaria23]

Minimums is soo awesome!!!

Bailey r u from the future!! Wowser!!! Teeheeeeee xxxxx