Peggy Pigs Food Diary

[peggypig]

FRIDAY 4TH MARCH EE

B. 300 ml 1% milk HEXA

2 Weetabix HEXB
few strawberries
banana


L. Chicken tikka done on grill,rice,lots of salad, raita and bit of chilli sauce will syn this (9) coz i dont know i didnt have a lot of sauce they may have added a bit of oil to rice.


T. Made SW doner kebab,salad, VLF salad cream.(2)

1 orange
1 pear
0% Greek yogurt
frozen berries

11 syns


61 1/2 syns

 

[peggypig]

Sat 5th march Green day

B. 2 W eetabix HEXB
300ml 1% milk HEXA
few strawberries
banana



D. 2slice wholemeal bread HEXB2
1 laughing cow light triangle HEXA
1 pear




T. salad,lettuce leaves,tomatoes, peppers,cucumber,beetroot,onion,egg, baked potato 2 laughing cow light triangle HEXA 2



0% Greek Yogurt
frozen berries

 

[peggypig]

Sunday 5th march EE

B. 2 Weetabix HEXB
300 ml 1% milk HEXA
few strawberries
banana
cup of tea



L. none had breakfast at dinner

1 banana



T. pork steak, Chinese Uncle Bens Rice (1 1/2)sugarsnap peas, peppers,onions,mushrooms.
chilli sauce (3)


0%Greek yogurt
frozen berries


4 1/2 syns so far

 

[Say]

Hey lady, I thought I'd return the favour!

Your menu's are looking awesome, don't be afraid to snack inbetween meals (it helps to get those extra superfree in if you're hungry)

Good luck!

 

[peggypig]

Monday 7th march

B.2 Weetabix HEXB Green day
300ml 1% milk HEXA
few strawberries
small banana





L. 2 egg omelette
mushrooms
(3) syns of lower fat cheddar

2 clementines




T. Mushroom lasagne,tomatoes,onions,fennel,garlic,2 red chillies,mushrooms. Lower fat Mozzarella HEXA 2
mixed leaf salad,onions,beetroot,cucumb

1 1/2 syns ELF salad cream

snacks shouldnt have done it went to friends and had Doritos 7 1/2 syns and Freddo 5 1/2

small tub of melon


17 1/2 syns up to now



0% Greek yogurt
frozen berries
evening....1 apple

 

[peggypig]

Tuesday 8th March Green day

B. 2 Weetabix HEXB
300 ml 0% milk
few strawberries
small banana


1 clementine


L. none didnt have time



T. Rustic chips (3) 2 eggs mushy peas.

2 slices wholemeal bread HEXB 2 bit of Flora Light (1) HP Sauce ( 1 1/2)

42g low fat cheddar HEXA 2

0% Greek yogurt
frozen berries



5 1/2 syns today trying to stick to few syns today,not had much SS food

 

[peggypig]

Wednesday 9th Match EE

B. 2 Weetabix HEXB
300ml 1% milk HEXA
few strawberries
small banana
cup of tea




L. 2chicken thighs skin removed
1 clementine
cup of tea



T. extra low fat mince made into chilli with onions ,garlic,courgette,peas,sweetcorn,with roasted veg,carrots,swede,red onion.parsnip peppers.


McDONALDS ice cream cone 6.5
Twix Fino 9.5
bit of milk 1
17 syns today




35.5 syns up to now

 

[peggypig]

Thursday 10 march EE

B. 2 Weetabix HEXB
300 ml 1% milk
few frozen berries
small banana
cup of tea




L. 1 banana (no time today)






T. Corned beef hash (3syns) made with potatoes,oxo,extra lean corned beef.
onions,processed peas,carrots,cauli,brocolli

2 slices of wholemeal bread with bit of Flora light 6.5(syns)



frozen berries
0% Greek yogurt

9.5 syns today


49.5 syns this week

 

[peggypig]

Friday 11 march

B. 2 Weetabix HEXB GREEN DAY
300ml 1%milk HEXA




L.2 clementines
2 boiled eggs




T. Potato hash,oxo.small bit of corned beef (6 SYNS),onions,processed peas,mushy peas.green beans

not used to fully doing green days didnt realise corned beef would be so high syns as I didnt have 100g ive synned it as 6 syns.

1.5 syns for low sugar tom ketchup





frozen berries
0% Greek yogurt


bit of extra milk for tea 1 laughing cow light triangle HEXA2


2 slices of whole meal bread HEXB 2

2 syns Highlights hot chocolate

59. syns

 

[peggypig]

Sat 12 March

B. 2 Weetabix HEXB
300ml 1% milk HEXA
few strawberries
banana



L. 2 chicken thighs(skin removed)
small tub of melon


5 syns Freddo bar




T. 1/2 Singapore chow mein 4 (syns)
1/2 portion chips 9 (syns)



0% Greek yogurt
frozen berries


80 syns probably not had 9 syns in chips didnt eat that many but synned on the high side to be sure

 

[peggypig]

Sunday 13 March Green Day

b. 2 Weetabix HEXB
300 ml 1% milk HEXA
few strawberries
banana
cup of tea


Black coffee at Costa







L. pear




T. new potatoes,lettuce,egg,tomato,cucumber,red onion,peppers,50g prawns HEXB2.(2syns)elf salad cream

1.5 syns SW rice pudding HEXA 2 milk only had a bit as I added a yogurt and spoilt it. 1 slice wholemeal bread bit of Flora 3.5

1 slice bread with laughing cow light I was staring at midnight


frozen berries
0% Greek yogurt

11.5 syns up to now


91.5 syns this week

 

[kt_baybeh]

Hey Peggy

Food looking a bit sparce today??
My advise from looking over your diary would be to eat more at lunchtimes!!
Breakfast looks yummy though!
Do you have your weetabix with warm or cold milk though??
x

 

[peggypig]

Hi kt bay,

Thanks for reading my diary, yes I know lunch not been good for a few days Ive been helping decorate and get a flat ready for my son to move into.

Its been stressful as it was a mess and needs a lot of work so Ive not had time. (bad i know).

I have my Weetabix with cold milk, I buy strawberries cut them up small and put them in a tub so they are easy to eat.

 

[peggypig]

Monday 14th March not sure what type of day yet

B. 2 Weetabix HEXB Extra Easy
300 ml 1% milk HEXA
few strawberries
banana


L. salad, pear,banana





T. Steak,Rustic chips(3) carrots,mushy peas,mushrooms,(2) syns for gravy granules & beef stock cube 100ml water to make gravy,
1 slice bread 3.5




frozen berries
0%Greek yogurt



8.5 syns today& this week

 

[peggypig]

Tuesday 15th March

B. 2 Weetabix HEXB
300 ml 1% milk HEXA
strawberries
small banana



L. 2 chicken thighs (2) syns chinese flavour
small pack of melon



T. Pack of Morrisons sliced beef in gravy(free) new pots roasted, brussel sprouts, broccolli, cauliflower 2 Asda small yorkshire puddings 36 cals each so (4) syns (1) syn tom ketchup


frozen berries
0% Greek yogurt

went to friends ended up in Tesco bought milk flavoured lollies and ate 7 of them (bad) 2.5 syns each =17.5 will defo have to cut down tomorrow


24.5 syns today


32.5 syns this week

 

[peggypig]

Wednesday 16th March Green Day

B. 2 Weetabix HEXB Changed mind EE day
300ml 1% milk HEXA
few strawberries
banana
cup of tea




L. chicken tikka, rice,loads of salad,
Im going to syn this (7) as they may have put oil in the rice and a bit of raita and chilli sauce. Glass of water

bottle of water




dont know whats for tea weigh in tonight might wait till Ive been weighed


clementine
cup of tea








frozen berries
0%Greek yogurt
mini ice lolly 2.5 syns

42 syns this week

 

[peggypig]

Thursday 17 March EE

B.2 Weetabix HEXB
300 ml 1% milk HEXA
strawberries
banana




L. Roasted veg rice
clementine





T.salad,leaves,tomatoes,cucumber,red onion,beetroot,carrots,celery. chicken thighs no skin, baked potato, laughing cow light triangles (3) elf salad cream (2)1 slice wholemeal bread 3.5
cup of tea 1 sugar didnt have sweeteners with me 1 syns i think


51.5



0% Greek yogurt
frozen berries

 

[peggypig]

Friday 18th March Green Day

B. 2 Weetabix HEXB 1
300 ml 1% milk HEXA 1
banana



L. pear,banana




L. Asda meat free meatballs (1) peppers,tomatoes,mushrooms,onion,ri
ce. 14gr parmesan cheese 1/2 HEXA 2


2slices wholemeal bread HEXB 2
1 laughing cow light HEXA2
Flora light (1)
Highlights hot chocolate (2)
pear

frozen berries
0% Greek yogurt

55 syns this week

 

[peggypig]

Saturday 19 March Green day

B. 2 weetabix HEXB 1
300 ml 1% milk HEXA 1
banana




L. clementine
2 slices wholemeal bread HEXB 2
1 laughing cow light HEXA bit
pear




T. Asda meatfree meatballs (1.5) in tomato sauce peppers,onion,mushrooms,SW potato wedges,garden peas


0%Greek yogurt
frozen berries

syns 1/2 lemon cake in Costa 15 syns

16.5 syns today


71.5 syns this week

 

[peggypig]

Sunday 20th March EE

B. 300ml 1% milk HEXA
2 Weetabix
strawberries
banana




L. prawns,lettuce leaves,red onion,cucumber, tomato,ELF salad cream (2)

1 clementine


1 bag of Velvet Crunch (4 )syns





T. liver,onions,mushrooms,carrots,turnip,cabbage, SW roast potatoes,gravy granules (2) tom ketchup (1)


2 boiled eggs hungry today


McDonald ice cream cone 6.5 syns





15.5 syns today


85.5 syns this week