Phase 1 -Drinking

[michelle2103]

Hi there,
Does anyone know on phase 1 if you can drink bottled flavoured water such as with a hint of lemon?
Thanks

 

[Pinkie1973]

Don't they have quite a bit of sugar in?

 

[michelle2103]

I found a sugar free one this morning and in 250ml it only has 2 calories, or 4, can't remember which! So seems, to be okay....