Philli light

[princesss01]

Hi all!

I was wondering if anyone knows if you can use the flavoured philli light a as hex a? Obviously not the chocolate one but I was thinking of the garlic and herb one or onion and chives? Can it really make a difference? It is not listed on-line as I have already looked and my consultant didn't know either What do you think?

Many thanks for your time,

Regards,

Sarah. :sign0009:

 

[OUFC]

Sarah, bit sad that your C couldn't help but there's quite a few threads on here. There's too many to put as links here + easier for you to read from source. Just go to the Healthy Extra Forum and have a squizz there.

I think you'll find that Starlight will move this post soon and put it in the HE Forum anyway.

Good luck.

 

[Maggie_Sak]

According to my free branded foods book, you are only allowed the normal philadelphia light 75g as hex A or 2 light mini tubs. You can have the flavoured philly as Hex B. There might be more info online though, hopefully someone will have a look for you.

 

[chantsy86]

You could use normal and add garlic to it. I have to admit I use the garlic and herb and have it as a hea but I only have it now n again it's never made a difference to my weight loss.

 

[Pigler]

I think the reason you can't have them as an HXa choice is that the calcium content isn't high enough.

 

[Alsmum]

According to my free branded foods book, you are only allowed the normal philadelphia light 75g as hex A or 2 light mini tubs. You can have the flavoured philly as Hex B. There might be more info online though, hopefully someone will have a look for you.

They are B choices on GREEN days only, as is the extra light philli.

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