Pickles Daily Food Log

[pickle]

Hi, i started Slimming World last Thursday 20th May and have kept my own food log. So thought i would log on here too....i did SW about 10 years ago when i was just the Green and Red days and had good success.

This is my first week and so far have had all EE days. Have found it really simple and enjoyable so far but i feel somewhat bloated and heavier...my clothes seem tighter too so i just hope that eventually it will all even out. Prior to SW i was just calorie counting but not getting on with it so i joined SW.

Anyway

Yesterday EE

Breakfast 28g Porridge Oats (hexB) with Semi Skimmed (HexA), Fat Free Natural Yoghurt and Mixed Frozen Berries

Lunch Cous-Cous with Boied Egg, Roasted Veg (Courgettes, Mushrooms, Onions, Garlic, and Peppers in Frylight)
Apple, Pear

Dinner BBq: Chicken Breast, Pork Kebabs
Salad, Jacket Potatoe with Butter (4 Syns) Ketchup (1 Syn) and Olive Oil (2 Syns)

Extra's Chewing Gum (0.5 Syn) Banana, Grapes, Extra Dash of Milk (0.5 Syn)

Total Syns 8


All comments welcome, would like to know if this sounds ok

 

[pickle]

Tues EE, So far..

Breakfast 2 Weetabix (hexB) Semi Skimmed Milk (hexA), Fat Free Natural Yoghurt, Frozen Mixed Berries

Lunch Jacket Potato with tsp Flora Extra Light (0.5 Syn), Baked Beans and a big leafy Salad.

Dinner Lean Gammon Rasher, Fresh Pineapple, Jacket Potato with Flora Extra light (0.5 Syn) and Leafy Salad

EXtra's Cous-cous with Roasted Veg, Mullerlight, Dash of Milk (1 Syn), 2 Finger KitKat (5.5)

Total Syns 7.5

 

[pickle]

Wed EE,

Breakfast 2 Weetabix (hexB) Semi Skimmed Milk (hexA), Fat Free Natural Yoghurt, Frozen Mixed Berries, Banana

Lunch Leftover Syn Free Spaghetti Bolognase and Salad, Apple

Dinner Chicken Tikka Masala (Pataks Curry Paste 2 Syns) and Rice. WW Chocolate Brownie Pudding (8 Syns)

EXtra's Cous-cous with Roasted Veg, Mullerlight, Chewing Gum (1 Syn)

Total Syns 11