ProPoints *pinkbuttons* food diary (7 stone to say bye to)

[CarlyLanky140]

Enjoy ur day out u going to WI another day or just next wk? X

 

[pinkbuttons]

no cos i cant get friday so just put a holiday in x im focused and it wont waver me x x x

 

[CarlyLanky140]

Cool x

 

[pinkbuttons]

wooohoooo another 2lb off..... thrilled!

 

[*Claire-Bear*]

Well done!! your on a roll here

 

[pinkbuttons]

i know,.... your doing well too hun xxx

 

[Susan2603]

Hey

Just having a sneeky peek at your diary...ur doing great...keep it up x

 

[pinkbuttons]

aw thank u susan xx

 

[pinkbuttons]

friday

ww crisps for breaky 2

ww macaroni cheese 9
ww choc desert 3
banana


sweet chilli prawns 6
yoghurt 3
dairylea dunkers 3



2 small pancakes 2
1 ts homemade plum jam 1
bag of velvets 2
crunchie 5
ww crisps 2


38/38​

 

[pinkbuttons]

saturday

4 small pancakes 4
2 teaspoon homemade jam 2


cooplands sandwich 9
quavers 3 (25% extra free)
curlywurly 3

fish finger sarni yummmms 8
homemade date and walnut traybake 5

ww crisps 2
curly wurly 3


38/38​

 

[jem3139]

your doing fab Rachel ....x

 

[CarlyLanky140]

Well done for ur loss ur diary looks brill xx

 

[pinkbuttons]

only half a pound this wk......

 

[CarlyLanky140]

Half a hamster good loss! X

 

[pinkbuttons]

im baaaack!

well after a 2 weeks break i have put on 2.5 lb .... but it will be off soon xxx

 

[CarlyLanky140]

It will be gone in no time at all!!! Xxx

 

[pinkbuttons]

2 pound off this wk xxxx

 

[CarlyLanky140]

Well done hun x

 

[pinkbuttons]

come on now rachel....... get that head bk on.....!!!!!! need to kick my ass ang get crackin again! put a pound on.... i need loss this week.... !

 

[CarlyLanky140]

Bottom Kicked - keep texting me poppet! Massive hugs! U can do this... write down 5 reasons for doing it and stick on fridge xx