ProPoints *pinkbuttons* food diary (7 stone to say bye to)

[pinkbuttons]

FIRST WI RESULT (like flippin x factor lol)

I LOST 3 LB.... not much i know but its a start! , but i have lost 1" off my waist and 1" off my hips! which is amazing...... will post diary up later!
Thanks all for your support xx
:flowers:

 

[Marrybanilow]

Well done you!! 3lb is fab! Keep it up x

 

[CarlyLanky140]

3lbs is amazing!!!!! thats fab!!! and well done on losing inches!!! xx

 

[pinkbuttons]

THANK U LADIES !!! XX

DAY 7 (1ST WEEK OVER)
40PP 49 WEEKLIES
:bliss:
​

BREAKFAST
bag of ww crisps @the meeting this morning (2)

LUNCH=18
Gammon steak (6)
Potatoes (5)
Veg (0)
Yorkie pud wud (2)
Ribeana lolly (1)
2 digestives (4)

TEA/DINNER=12
Warby wrap (4)
laughing cow light x2 (2)
Ham (1)
salad(0)
ww cheese bites (2)
aero bubble dessert (3)

SNACKS=9
moo cow biscuits (3)
calypso orange lolly (3)
Milk (3)

40/40 (hungry day)
1 weekly (by accident thought calypso's were 1)

night all......knackered xx
:4635:

 

[pinkbuttons]

by the way peeps join me ww face book group if ya like too
http://www.facebook.com/home.php?sk=group_201960336514825&ap=1

 

[CarlyLanky140]

Now for week 2 x

 

[pinkbuttons]

lol...yeah..... carly...im laid ere in bed n me tum is rumbling! ..... u eva get it.... i just wish my stomach would shrink a bit so i dont get these pangs at night... ight try to have me tea later xxx

 

[CarlyLanky140]

Oh I do especially after a meal out the day before... Spend days shrinking it and one meal out n it grows again! Lol

I kinda like the hunger between meals now - feels like it's working xx

 

[pinkbuttons]

i dont mind it in the day....it in the night when im tryin to sleep lol...i need more filling foods I think ans some soups making x... having kitchen all done so im limited at the moment on cooking x anyway gonna get some zzzzzzzzz now and try NOT to think of food lol

 

[CarlyLanky140]

Lol I kno what u mean I'm sure we will get used to it x

 

[pinkbuttons]

been reeeealllllllly naughties....... went to brewers fayre and chose badly...steak,chips onion rings peas...mushrooms.......................................................................................then chocolate indulgence.....comes to about 94 pp!...................how do i earn activity points peeps to compensate...how much activity do i need to do to to get points!:cry::cry::cry::cry::cry::cry::cry::cry::cry:...im soooooooooooooooo naughty!

 

[CarlyLanky140]

I did the same today.. you enjoyed it! tomorrow is a new day... no more weeklies and do whatever AP you can - ideally something high intensity - u can pull it bk! hugs xx

 

[pinkbuttons]

bk on track!

WEEK2 DAY 2 :cry:

BREAKFAST=3
2 weetabix (3)
nana

LUNCH (15)
Small Mcdonalds fries (6)
Sweet chilli chicken deli (9)

TEA (10)
2 Brown bread (4)
Cheese LF (3)
brandston pickle (1)
Bag of velvets (2)

SUPPER @gala (8)
dry Jacket spud (7)
salad
salad cream (1)

SNACKS & others (6)
Moo biscuits (3)
milk allowence (3)

42/40
no weeklies to play with either
proper pigged off today cos I counted wrong!
Went two over by accident!
Went on the Wii when I got in for an hr

 

[CarlyLanky140]

Well done for ur wii exercise x

 

[laurenasha]

good luck on your journey!! WW and minimins are both amazing xxxxxxxxx

 

[Marrybanilow]

Dont be too hard on yourself! You're back on track now and thats the main thing x Try to focus on the good days you've had and accept that little slip ups do happen now and then. You'll be fine x

Angie

 

[pinkbuttons]

awww thanks angie!!! im ok now...bk on..too tired to do diary tonight will do a double wammy tomo xxx by the way im rachel aka pinkbuttons lol

 

[CarlyLanky140]

Hi Rachel I like knowing real names just need to remember em all haha x

 

[laurenasha]

Well done for getting back on track Rachel x

Sent from my iPhone using MiniMins

 

[pinkbuttons]

Sundays diary

BREAKFAST = 6
2 breakfast bars (6)

LUNCH=12
Homemade shepherds pie
I worked it out at (10 )
2 crinkle crunch gingers (2)

TEA (9)
smaller portion of sheps pie (7)
ww pack of cookies (2)

SNACKS
Dairy milk choco's (7)
milk allowence (3)
2 jaffa cakes (2)

39/40 PP