Pink's Diary

Lol Jo very true!
 
Feeling better now. Dinner was amazing rabbit stew!!! very tasty.

I forgot to say on saturday I actually felt thinner for the first time in ages. Probably because I put my skinny jeans on and had no muffin top, yay!
 
yey :) well you havent got far to go!!!
 
Well the combination of last nights carbs and the gorgeous stew smell filling the house means even though I've eaten loads today I still feel hungry.
 
how are you doing today?
 
Hope you're not having too hard a carb comedown. Sounds like you got straight back into diet mode.
 
The hunger is coz you kicked your body out of ketosis hun. Its normal. Just eat diet friendly food
 
I know but still eaten soooooo much today:

B - 2x oopsie rolls and vanilla yoghurt, muffin

L - pizza express pollo verdure salad (didn't eat the bread sticks)

Sn - muffin

D - glass milk, venison steaklet (it was like a burger) roast veg (fennel, courgette, leek, carrot) with balsalmic vinegar and wholegrain mustard dressing. 2x oopsie roll, vanilla yoghurt

Sn - home grown tomato(!!!) 2x ham slice, radish, small pickled onion (I was grazing.....)

I think I'm addicted to the oopsie rolls!!! Went to pizza express for lunch and ordered a salad (chicken roast veg on rocket and baby spinach) which was nice but pretty tiny when you aren't eating the bread. I wanted pizza so badly. I was tempted to go "what the hell I'll start again tomorrow" and order one but then remembered how sick I felt yesterday!

Just made a smoked salmon quiche for tomorrow and I could have quite happily eaten all of it when it came out the oven it smelt so good!
 
worst bit was when I tried to justify the no carbs by explaining I was back to the weight I was when I started working there and eating cake and starbucks all the time.....

Then my supervisor asked the "but you're not going to loose any more weight are you.......?" she doesn't approve of my "faddy diet" and thinks I should do weight watchers and obviously as I'm back to where I was I don't need to loose more weight. I didn't feel like explaining to her that I needed to oose weight when I started so yes will continue to loose weight.

I really hate it when people assume that because thats the weight they've always know you at thats the weight you should be and then try to convince you not to diet!
 
Its jealousy. As i said earlier i think everyones ideal weight is where they can maintain easily and still allow for "normal" (bad) eating every now and then
 
yes jealousy.
are we allowed venison hon?
 
Venison is fine...

after carb blow out though, a PP might have been good!
 
I know but I couldn't really say no to the welcome to the team lunch for the two people that started this week. Probably shouldn't have had veg for dinner but am being good today! Will do pp tomorrow as well I think.
 
Amazingly survived the cinema, just a pepsi max for the reformed popcorn addict! Really into orange wednesdays atm.

Still been eating loads today but I've been good, all protein:

B muffin
Sn vanilla muller light
L smoked salmon quiche (yum!)
D steak and egg (this is fast becoming my favourite dinner, quick and easy) with wholegrain mustard, vanilla yoghurt
Sn vanilla egg custard

probably had some sliced ham in there as well.

Tomorrow I'm planning on having galette and smoked mackeral for lunch.

I also have some strawberry flavouring so I might give strawberry custard a try at some point. Also got some skimmed milk powder to ween myself off the sweetners in my chai tea. I can go back to having a cuppa in work now I have milk.
 
oh pink fluff a woman after my heart ,i adore popcorn and when i went to the flicks i just got the largest size of diet coke there was ,and i couldnt belive i didnt have any popcorn

what did you watch ??
 
I know, there have been times when I've almost bought both sweet and salted popcorn because I couldn't decide which to get (I resisted though) complete popcorn addict. I even have a popcorn maker.

Just been musing over how great this diet is in that I can actually eat!!! I have no idea how I lived on 500 cals a day on JUDDD.....and Slimfast, well I could do it again but being able to eat is so much better!
 
oh did you do JUDDD? i have always wondered how that is!
 
Horrific........I have no idea how I managed it. I got diagnosed with low blood pressure though and used than as an excuse to stop. Because I wasn't eating I kept fainting
 
omg. glad Dukan is better for you x
how did you lose the majority of your weight cos you have done so well :D
 
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