Placed an order today

[Deezer]

Doubts are entering my mind again. I really need to tackle both but can I do it? Usually I only last one day I'm sick of it all. I have COPD but I weigh near on 18 st damn fags!!!!

COPD????

What about ding the weight first hun??? X

 

[Lisajw200]

COPD????

What about ding the weight first hun??? X

Yeah COPD is lung disease caused by smoking. I might lose some weight first then give up the fags. I will see how I get on with ecig though X I'm so vain and all my clothes are too tight on me and catalogues and Evans have sold out in sizes 26/28. Knowing my luck I'll lose weight then drop dead from smoking.

 

[Deezer]

Yeah COPD is lung disease caused by smoking. I might lose some weight first then give up the fags. I will see how I get on with ecig though X I'm so vain and all my clothes are too tight on me and catalogues and Evans have sold out in sizes 26/28. Knowing my luck I'll lose weight then drop dead from smoking.

Awwww hun dont be down on yourself... your doing something about it and THATS whats important!!! x

 

[Lisajw200]

Thanks Deezer

 

[MinnieMel]

Flumpet - you are inspiring!

There was a woman on Biggest Loser US (Season 10, I think) who had to give up cigarettes along with alcohol, bad eating and add in insane levels of working out - in order to be in the house BUT she did it and made it to the last week on the ranch (at age 48). After 17 weeks she was wearing UK size 10 skinny jeans!

If she can do it - you can!

Everyday you DON'T smoke put that money in your new clothes find. And if aren't losing as fast as you think you should - remind yourself that it is because you are no longer poisoning yourself with nicotine and then drink some very cold water and or green tea which are both metabolic boosters!!!

You go!!!

 

[Aaleigha]

of course you can do this
and good luck to you I know how hard both the givin up cigs is (6 years smoke free)
and dieting and look I am back to the dieting but at least I have not given up

so keep trying

H xx

 

[Deezer]

 

[Lisajw200]

Aww Thankyou all of you. Thanks for the pic deezer, so true. Starting tomorrow and giving up fags too. With a bit of help from ecig

 

[Lisajw200]

Flumpet - you are inspiring!

There was a woman on Biggest Loser US (Season 10, I think) who had to give up cigarettes along with alcohol, bad eating and add in insane levels of working out - in order to be in the house BUT she did it and made it to the last week on the ranch (at age 48). After 17 weeks she was wearing UK size 10 skinny jeans!

If she can do it - you can!

Everyday you DON'T smoke put that money in your new clothes find. And if aren't losing as fast as you think you should - remind yourself that it is because you are no longer poisoning yourself with nicotine and then drink some very cold water and or green tea which are both metabolic boosters!!!

You go!!!

Thankyou so much. I will try green tea

 

[Lisajw200]

Flumpet - you are inspiring!

There was a woman on Biggest Loser US (Season 10, I think) who had to give up cigarettes along with alcohol, bad eating and add in insane levels of working out - in order to be in the house BUT she did it and made it to the last week on the ranch (at age 48). After 17 weeks she was wearing UK size 10 skinny jeans!

If she can do it - you can!

Everyday you DON'T smoke put that money in your new clothes find. And if aren't losing as fast as you think you should - remind yourself that it is because you are no longer poisoning yourself with nicotine and then drink some very cold water and or green tea which are both metabolic boosters!!!

You go!!!

Thanks Minniemel I'm gonna do my best.

 

[Aaleigha]

and you can do it too
have faith
H xx

 

[Lisajw200]

of course you can do this
and good luck to you I know how hard both the givin up cigs is (6 years smoke free)
and dieting and look I am back to the dieting but at least I have not given up

so keep trying

H xx

Thankyou Aaleigha

 

[Lisajw200]

Thanks Deezer that's so true. xxx with this support it's all gonna be that much better for me. I'm not alone

 

[Lisajw200]

Hooray my delivery has arrived. Yeehah

 

[Deezer]

Hooray my delivery has arrived. Yeehah

Mine too...... A vanilla almond bar has eased my craving!!!! : )

Good luck hunni.... you starting today or tomorrow?? x

 

[MinnieMel]

Talk about service - I ordered from Slim and Save and Avidlite yesterday afternoon - and both packaged arrived before noon today!!!

I can't wait to try the high protein and low cal/carb ice cream!!!

 

[Lisajw200]

Tomorrow hun good luck Deezer xxx glad to hear your craving has eased

 

[Deezer]

Tomorrow hun good luck Deezer xxx glad to hear your craving has eased

Oooooh how exciting!!! I've started today as i had a few shakes in the cupboard!!!

 

[Deezer]

Talk about service - I ordered from Slim and Save and Avidlite yesterday afternoon - and both packaged arrived before noon today!!!

I can't wait to try the high protein and low cal/carb ice cream!!!

Ooooh ice cream!!! Me too lol...

X

 

[Lisajw200]

Talk about service - I ordered from Slim and Save and Avidlite yesterday afternoon - and both packaged arrived before noon today!!!

I can't wait to try the high protein and low cal/carb ice cream!!!

Wow yeah the service is brill.