Hey hunni.... today is going to be tough i'm not going to lie!!! But you must not give in.... you are on the brink of ketosis....any bad breath? Smelly wee??? (Sorry) lol...Day 3 and feeling abit low emotionally me thinks it is withdrawal from my drugs - food esp sugar.
I am going to do abit of exercise on the x trainer hope this boosts happy feelings and takes my mind off food.
hi poppy my dad tried doing all that manly stuff when he was getting treatment, think its how men cope. hope ye both are dealing well, thinking of ye x
Thank you I needed to hear this right now. Dealing with queries from my accountant and typically when I want to avoid doing things I ought to do I always think of food the sweet sickly kind to make all things better.It does get easier just stay stronger. It's funny when your going though it day by day it drags but when I think back to my first week (a whole month ago) it feels like yesterday....