Porridge

[angelajane]

My book is last years and I understand some of healthy extra b's have changed - could one of you kind people please tell me how much porridge I can have & do you still have scan bran as well
Thank you - Angela x

 

[Minimunchkins]

Hiya, . You can now have 35g of plain porridge oats and no, you don't have the scan bran with this higher allowance.

I love it, and have it most mornings - even through Summer - I just love the oaty stodgyness. . I mix in a fave free yoghurt and it's all oaty & creamy at the same time. Mmmmmmmmmmmmmmm

 

[angelajane]

Oh thank you! Me too - with strawberries on top!