Catherine_UK
Full Member
Din dins at work was a casserole, Lean steak Cut into cubes, a knorr rich beef stock pot, onions, Carrots, Cauliflower, Cabbage, Tim of tomatoes, potatoes and 1/2 Tbsp bisto powder to thicken (1 syn)
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- Thread starter StaceyUK
- Start date
Koala-Jade_2016
New Member
Last nights tea I tried the 'Meatzza'.
Recipe was off basementbakehouse. Com, with a few alterations (didn't put as much mixed herb in as I'm not a lover, toppings I used were spring onions, roasted pepper (out of jar as on SW app they're free), tomatoes, mushrooms, sweetcorn & a little bit of BBQ chicken (chillers again on SW app says it's free)).
I also made a BBQ base. Whole meal wasn't the best as it was my first attempt & picky when it comes to flavoring mince but was still nice think next time I'd put a bit of the sauce into the mince base & see if that's nicer (but not too much as it probably wouldn't come out in one piece haha) However it's up to the individual what they prefer.
.
Meatzza Recipe -
Says serves 2 & to serve with SW chips, for me it easily served 4. Also there is no temp but says to cook for 25 minutes so u did them in fan oven on 180c along with the SW chips turned out fine for me.
500 5% Fat Mince (beef or pork I used 250g of each)
1 Egg
1/2 tsp Garlic Powder
1 tbsp Mixed Herbs (I used 1 teaspoon)
1/2 Raw Peeled Grater Potato.
For sauce says to make the SW Syn Free Pizza Sauce as I don't like tomato based pizza I made a syn free BBQ one I found on this site to be exact lol)
Toppings
80g Grated Mozzarella (2x HexA, I used Morrisons cheap mozzarella ball says on SW app you can have 55g of it as HexA, so I bought 2 & used 220g (a slice each for both my mum & I for 2 days, so both of our HexA for the 2 days)
1 Red Pepper (thinly sliced, I used roasted out of jar)
Handful Sliced Mushrooms
Hand full Sweetcorn (frozen or tinned).
Instructions
1. Mix all base ingredients into a bowl.
2. Spray a cake tin (preferably a spring one) with Fry Light, put mince mixture in & flatten out.
3. Make Syn Free sauce of your choice (tomato, BBQ whatever).
4. Top mince mixture with some sauce & spread almost to edge.
5. Sprinkle most of mozzarella on top load on your desired toppings & rest of mozzarella.
6. Bake for 25 minutes, once cooked remove from oven & let stand for a couple of minutes before cutting & serving.
As stated above the recipe doesn't have a temp so I followed temp for chips as they stay in for same amount of time. Sorry it sounds so confusing, it's basically do what flavoring you like meatballs to be in the base & add which ever sauce & toppings, then cook until cooked. Haha x
BBQ Sauce Recipe-
1 Carton Passata
3 tbsp Sweeter
2 tbsp Balsamic Vinegar
3 tbsp Worcestershire Sauce
1/2 tsp Mustard Powder
1/2 tsp Garlic Powder
For me it has too much Balsamic & Worcestershire in but it was still alright when mixed with toppings & mince. A few people said they also added 1/2 tsp Chilli Powder again that's personal preference. It doesn't state if you mix it cold or over the heat so I made it both ways & used the over heat version on my meatzza (once it had cooled back down).
Recipe was off basementbakehouse. Com, with a few alterations (didn't put as much mixed herb in as I'm not a lover, toppings I used were spring onions, roasted pepper (out of jar as on SW app they're free), tomatoes, mushrooms, sweetcorn & a little bit of BBQ chicken (chillers again on SW app says it's free)).
I also made a BBQ base. Whole meal wasn't the best as it was my first attempt & picky when it comes to flavoring mince but was still nice think next time I'd put a bit of the sauce into the mince base & see if that's nicer (but not too much as it probably wouldn't come out in one piece haha) However it's up to the individual what they prefer.
.Meatzza Recipe -
Says serves 2 & to serve with SW chips, for me it easily served 4. Also there is no temp but says to cook for 25 minutes so u did them in fan oven on 180c along with the SW chips turned out fine for me.
500 5% Fat Mince (beef or pork I used 250g of each)
1 Egg
1/2 tsp Garlic Powder
1 tbsp Mixed Herbs (I used 1 teaspoon)
1/2 Raw Peeled Grater Potato.
For sauce says to make the SW Syn Free Pizza Sauce as I don't like tomato based pizza I made a syn free BBQ one I found on this site to be exact lol)
Toppings
80g Grated Mozzarella (2x HexA, I used Morrisons cheap mozzarella ball says on SW app you can have 55g of it as HexA, so I bought 2 & used 220g (a slice each for both my mum & I for 2 days, so both of our HexA for the 2 days)
1 Red Pepper (thinly sliced, I used roasted out of jar)
Handful Sliced Mushrooms
Hand full Sweetcorn (frozen or tinned).
Instructions
1. Mix all base ingredients into a bowl.
2. Spray a cake tin (preferably a spring one) with Fry Light, put mince mixture in & flatten out.
3. Make Syn Free sauce of your choice (tomato, BBQ whatever).
4. Top mince mixture with some sauce & spread almost to edge.
5. Sprinkle most of mozzarella on top load on your desired toppings & rest of mozzarella.
6. Bake for 25 minutes, once cooked remove from oven & let stand for a couple of minutes before cutting & serving.
As stated above the recipe doesn't have a temp so I followed temp for chips as they stay in for same amount of time. Sorry it sounds so confusing, it's basically do what flavoring you like meatballs to be in the base & add which ever sauce & toppings, then cook until cooked. Haha x
BBQ Sauce Recipe-
1 Carton Passata
3 tbsp Sweeter
2 tbsp Balsamic Vinegar
3 tbsp Worcestershire Sauce
1/2 tsp Mustard Powder
1/2 tsp Garlic Powder
For me it has too much Balsamic & Worcestershire in but it was still alright when mixed with toppings & mince. A few people said they also added 1/2 tsp Chilli Powder again that's personal preference. It doesn't state if you mix it cold or over the heat so I made it both ways & used the over heat version on my meatzza (once it had cooled back down).
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Last edited:
Passion fruit
Full Member
Made a gorgeous sw sweet potato curry!
Catherine_UK
Full Member
Mince Beef Hotpot ... stuffed now!
Serves 2
Dry fry 250g s Lean Beef Mince with 1 Onion, 1 clove garlic and 2 chopped Carrots, add a rich knorr stock pot with 500mls water, chuck in a tin of chopped tomatoes.
Transfer to a casserole dish and add peeled sliced potatoes to the top. Cook covered on gas mark 3 for an hour then gas mark 6 for 30mins .... if you like a really crispy top place under grill for the last 10mins.
Serves 2
Dry fry 250g s Lean Beef Mince with 1 Onion, 1 clove garlic and 2 chopped Carrots, add a rich knorr stock pot with 500mls water, chuck in a tin of chopped tomatoes.
Transfer to a casserole dish and add peeled sliced potatoes to the top. Cook covered on gas mark 3 for an hour then gas mark 6 for 30mins .... if you like a really crispy top place under grill for the last 10mins.
StaceyUK
Gold Member
Last night's dinner. Poblano peppers (a slightly spicy Mexican Pepper) stuffed with chicken & rice. (1 A choice for the cheese per serving) with a side of syn free refried beans (done in pressure cooker but you can use slow cooker too).
http://www.finecooking.com/recipes/poblanos-stuffed-cheddar-chicken.aspx
http://makerealfood.com/2015/03/03/refried-beans-instant-pot-vegan-nachos/
http://www.finecooking.com/recipes/poblanos-stuffed-cheddar-chicken.aspx
http://makerealfood.com/2015/03/03/refried-beans-instant-pot-vegan-nachos/
Attachments
Jenbo50
Member
I made the bacon and mushroom quiche last night with new potatoes and a big salad. It was great and i had the leftovers for lunch with plum tomatoes.
Tonight we have all just finished the slow cooker lasagne and that was really good!! Used cottage cheese and quark for the cheese sauce with a sprinkling of low fat cheddar as the HEA for the day. I did not get a pic before we ate it sorry!
For tomorrow i have just prepared these lamb and veg kebabs marinated in soy sauce, garlic, ginger, cayenne and chilli. Going to serve them with sun free cous cos, a large salad and a wholemeal pitta. I have also made a mint and cucumber dip to go with them using sun free natural yogurt. Will let you know what i think.
Tonight we have all just finished the slow cooker lasagne and that was really good!! Used cottage cheese and quark for the cheese sauce with a sprinkling of low fat cheddar as the HEA for the day. I did not get a pic before we ate it sorry!
For tomorrow i have just prepared these lamb and veg kebabs marinated in soy sauce, garlic, ginger, cayenne and chilli. Going to serve them with sun free cous cos, a large salad and a wholemeal pitta. I have also made a mint and cucumber dip to go with them using sun free natural yogurt. Will let you know what i think.
Jenbo50
Member
I made the bacon and mushroom quiche last night with new potatoes and a big salad. It was great and i had the leftovers for lunch with plum tomatoes.
Tonight we have all just finished the slow cooker lasagne and that was really good!! Used cottage cheese and quark for the cheese sauce with a sprinkling of low fat cheddar as the HEA for the day. I did not get a pic before we ate it sorry!
For tomorrow i have just prepared these lamb and veg kebabs marinated in soy sauce, garlic, ginger, cayenne and chilli. Going to serve them with sun free cous cos, a large salad and a wholemeal pitta. I have also made a mint and cucumber dip to go with them using sun free natural
yogurt. Will let you know what i think.
.View attachment 184071View attachment 184072
Tonight we have all just finished the slow cooker lasagne and that was really good!! Used cottage cheese and quark for the cheese sauce with a sprinkling of low fat cheddar as the HEA for the day. I did not get a pic before we ate it sorry!
For tomorrow i have just prepared these lamb and veg kebabs marinated in soy sauce, garlic, ginger, cayenne and chilli. Going to serve them with sun free cous cos, a large salad and a wholemeal pitta. I have also made a mint and cucumber dip to go with them using sun free natural
yogurt. Will let you know what i think.
.View attachment 184071View attachment 184072
