Pretty little blue Pill!!!- the fight to the end!!!!!

[Kes]

yes ive decided to give the so called friends the flick and avoid when possible!!!

right yesterday... well...

usual drive time coffee
Breakfast: nothing
Snack: few pretzels
Lunch: choc pre made slim fast shake
Snack: 2 slices of ham, couple more pretzels, and a bit of gingerbread (as we were makeing it... not so much of a good idea!) and 1 small round one when they were cooking
Dinner: ww thai sweet chicken and rice
advent calender choccie
drink: 2.3litres.. (not enough in my opinion!!)
Exercise.. SWEET NOTHING!! GRRRR

my wonderful hubby normally goes out RC racing on a tuesday night, but because ive been so about the friends situation and other bits he supprised me and stayed home.. how sweet it that... I LOVE YOU HONEY!!
so that meant i got no exercise in (as i dont like for some silly reason) doing it in front of him...
so i need to give that a good go on friday (plus the 3 hours cleaning!!!)

hope everyone is doing ok!

 

[kae]

Hey hun! sorry not been around much but i am back now!

Im so sorry your so called mates r being nasty! If i lived near you i would go out and let loose with ya! hehehe in a low cal way of course hehehe Wat a lovely hubby u have! u r so lucky to have him!

hope u r doing good diet wise. I wouldnt worry too much about the exercise. Youve been stickin to your food etc so u should still loose hun!

keep ya chin up!

love katie
xxxx

 

[Kes]

hey everyone.. (well anyone who wants to read about boring me!!)
i think my will power is slipping slightly..... but im doing ok...

yesterday i had....
usual drive time coffee!! hmmmmm coofffeeee
Breakfast:
Snack: hmmmm NAUGHTY!!! i had.. (it was the kids i look after toddler christmas party... so i slipped a little... *slap wrists!!* small amount of raisins, dried apple, and drired apricots. handful of fake (sainsbury's own) skips, 2-3 segments of apple and satsuma, 2 cocktail sausages, and a ginger bread cookie! im so cross with myself!
Lunch: Strawberry pre made slim fast shake
Snack:2 ginger bread (home made) round biscuits
Dinner: Pork Stirfry
Pudding: banana and custard muller light
Drink: 2.9litres... Much better
Exercise: NONE AGAIN!!!

im looking forward to being able to do some exercise tomorrow!!!!!!! bring on the weekend.. im going down to see some friends ( ones that dont treat me like........) in Kent, and its his supprise 30th.. and im very pleased to be able to wear something that i have not been able to wear for over a year!! WOOP WOOP yay

 

[want2byummymummy]

hey kes,
Hope you have fun at the 30th. I wouldnt be too hard on yourself for the snacks they are all mainly healthy (iMO)
Thats great about the wearing somethin you've not been able to get into, such a buzz - you'll be so confidant especially if the people you are visiting havent seen you for a while.
Dont let that will power slip, this is when we've all got to support each other .......... come on we can do this.

xxxxx

 

[kae]

hope u r ok hun!

xxxxxxxxxxx

 

[kae]

hey kes u ok?

missin our chats!

love katie
xxx

 

[Kes]

right, ive been really rubbish, and not written down waht ive had over the weekend, because my hand has not let me...
(i dunno whats wrong with it but sometimes it hurts so much i can not even hold a pen)
so ive kinda slipped a bit in my diary.. Naughty me!!!

but yesterday i had....

Coffee
Breakfast: nothing
Snack: chocolate snack a jack rice cake
Lunch: ham, ww tringale cheese and branston sandwich
snack: nothing
Dinner: fried rice (home made with beans, beansprouts, carrot, spring onion) and garlic chilli prawns.. (YUM)
pudding: muller lught vanilla with chocolate bits
drink: not enough!!!!
exercise: 30 mins wii. (i am now having to slowly get back to exercise or ill hurt myself!! ehhhh 2 weeks of no exercise!! im so bad!)
making chocolates for chiristmas hampers so i had one.
tut tut tut! but they are nice... mint ones... ive never made chocolates before, so im kinda quite proud of myself!!!!

over the weekend, i didnt eat bad... i just had 4-6 small malibu and d cokes... so i dont think it was that bad....
i made my own curry (as thats what they were having for dinner) so i brought a ww tikka masala jar, and made that... which was nice, and they didnt mind at all!!!!

im feeling a little ..... dunno how to put it on here LOl...
i just want to give up about now... although i know ive done so well, and ive got loads more to go, i just dont feel like i can be going on....
maybe its the winter blues, or soemthing, or if its because ive not lost vast amounts of weight over the last 2 weeks (occording to the scales at home) but they are wrong i think.....#

i dont know...
anyone got any advice???

i want to keep going, but im jut a little..... i dunno... not fed up... but i dunno.....

 

[purple_kathryn]

I'm feeling the same but I think it's cause it's xmas and we're just being bombarded with bloody food adverts and there are sweets all over the place. It just makes it so hard

 

[Kes]

right... yesterday was a bit better.
although while making chocolates i did eat some... need to stop doing that LOL

food wise... i had...
coffee
Breakfast: strawberry slim fast shake
Snack: small piece of ham
Lunch: Chocolate slim fast shake
Snack: hand full of cheerios, clusters and raisins
Dinner: chicken and salad YUMMMMM
no pudding as i had some of the chocolate
drink: (forgot to write it all down but would have come close to 2ltrs)
exercise!!! nothing.. ehhhhhhh really need to get back into the habbit of this.....

thats about all i had. which has been a good day...
need to make sure exercise is put into the day... ehhhhhh
now thats its bloooming cold out there, i just feel like sitting on the sofa and putting a rug over me.!!

Its raining but -1 out there, which is brrrrrr
we had a little bit of a flurry of snow, but nothing to stop you from doing anything, and i suppose its all melted now!
brrrrrr
the house i work in is sooooooooo cold... need to keep the heating on but dont want to over heat it.. (its a hard house to heat as upstairs gets MEGA HOT)
right off to go and do some cleaning, then ill be back later tonight as im babysitting

 

[kae]

hey kes! nice to hear u r up beat hun! Glad u r doing good!

when is your weigh day again?

r u all set for christmas?


hpe u guys r well!

love katie
xxxxxxxxxxxxxxx

 

[Kes]

my normal weigh day used to be monday, but because the scales are rubbish that i have, ive decided pretty much to go by what the dr's say..
and that means this monday ive got a wiegh in....
i dont think ive lost anything. so i might get a big slap over the wrist....

how are you doing?
are you still going to RC??

 

[kae]

errrrr well was supposed to go yesterday ut like a coward i didnt! its costing so much i dunno if i can keep up with it! Im gunna reasses the situation sfter christmas! I have been on xenical since jan and just feel i deserve a break! Not that i am saying i have beed good since then! But i have managed to loosE 2 and a half stone (adding my slight gain hehehe) so i must have done some thing right! I am managing to maintain on my ( a little bit rubbish also) scales!

i think u will be ok on Monday hun!

r u working tomorrow?

xxxxxxxxxxxxx

 

[Kes]

so what are you now? if you dont mind me asking you???

im working tomorrow, and it will be my last day of work! woop woop... (apart from the cleaning on friday morning)

yay no more work till the 5th jan!!! can not wait..
(although i must not think thats a holiday)

you have done so well over the last 12 months hun, you should be proud of yourself...
maybe take 6 months off, and try and maintain.... then see how you feel about it from there...

 

[kae]

naaaa i dont mind at all! im 14st ! gutted i dint meet my xmas target but oh well! I am sooooo glad i am 2 and a half stones lighter than last year! Found my little book that i wrote stuff down in other day and it said 1st dec 16 st 7! so feel really good about it!

woooop woooop yeay last day of work!

xxxxxxxxxxxx

 

[Kes]

im so pleased that you feel good about it becuase you should...
i was 16 stone 8 when i started in sept... and (according to my not very correct scales) i am 14stone 9...
so im over the moon that 2 stone has gone... and we will see what the Dr says on monday about what i am....

can not even begin to imagin that i am in th 14's.... i would never have done this without everyones help!!!

THANKYOU!!!

 

[kae]

Its really hard to get into your head how small u are isnt it? I keep going clothes shopping and want to pic up the 16s and 18s. After i have talked my self into trying the 14s and they fit i talk my self into thinking its just a big cut and im not really a 14! Crazy i know!

Im off out tonite! its the only day over the next 2 weeks that we have got a sitter so were makin the most of it! boooooo stayin in new years eve! booooooooooooooooooooooo!

hope u r doing ok! u have done fantastic keep up the good work! Have u been takin pics? I soooo wish i'd have took a full length one at my heaviest! gunna take one of me as a size 14! hopefully it will look ok after my gain! hehehe

speak soon

love katie xxx

 

[want2byummymummy]

hey kes - hope ur doing ok?

Thats good u get so much time off over christmas, make the most of it and relax!

Ive got my weigh in today, think ive lost about half a stone this month, not as much as id of hoped for - but its still a good loss. Really hope its not any less than that.

Im going to join WW in the new year, i think cos i get weighed monthly, i think i can have a wee treat and have time to make up for it, but if i was getting weighed weekly id be more inclined to be stricter with myself!

Hope your still staying strong (2 stone) you've done amazingly well

xx

 

[Kes]

hey everyone..
oh i wil be glad when christmas is over...
we have our lovely friend from sheffield down last night and today.. (he is going home tonight) and we went to oxford today.. and had dinner at the Harvester... first time eating out...... eeeekkkk. i had a filet steak, (asked them not to put any oil on it...) and they char grilled it...
it was lovely. and i had all the salad i could stuff in my mouth... (with the low fat dressing)
i hope im going to be ok.. as it was nice to be able to still eat out!!!

i weighed myself today... (i know i know)
and i am 14stone 8lb (on my scales) which means. its offical ive lost 2 stone since starting!! im very happy!!
would be lovely to loose another two stone in just the same amount of time, but i doubt that will be happening.. might be slowing down now that ive lost a bit.. (lets hope not)

im looking forward to my dr app now.. i want to know what i am on there..... if that is the case (and i am 14 stone 8) that means i should.... should have lost 4lb in the last 3 weeks. so i am kinda happy with that.. (lets hope the Dr is too...)
lets hope it is the case.....

 

[kae]

hey kes!!! hope u had a fab christmas!

how r ya hun!

xxxxxxxxxxx

 

[Kes]

right thought i would pop on here, and update...

well i think ive hmmmmm put on 2lb over christmas and boxing day...
but im trying to get in some exercise so i am hoping that will make some kinda dent back into those 2 lb....

ive stopped taking the tablets and blooming thank goodness that i have!!
christmas day was fine, made sure that there was min fat intake on that day (apart from the christmas pudd....at 8.4g per 100g, and i had 100g of that. (sainsbury be good to your self mini one) and i had custard made with skimmed milk so that was hardly anything... we had that as a meal, so that wasnt too bad....

then boxing day..... we had jackets (i used low fat cheese) and salad bits....

but then yesterday... OH BOY!! ive not been in a situation like this before and i felt horrible being in it....
we went up to sheffield (yes i know Kae.... we could have caught up, but it was one of those lets go up there and suprrise a fiend moments)
and his mum is one of those people (elder ones) who shove food in you and doesnt take no for an answer.....
we arrieved and she fed us crumpets with butter (and a bloody lot of it toooooo) and jam
oh boy..
then for lunch we had... roast chicken.. (but she cut the skin off mine) roast pots (but they were the ones you buy frozen, and could see the oil dripping out of it.. almost made me sick) pigs in blankets, mashed pot (as well as the roast... Why??) yorkshire pud (my first ever home made one!!!) loads of veg (which was nice..) and gravey... ehhhhh felt like such a fat pig when i had finished!! and then she goes and brings out christmas pudding (clearly not the healthy one i had gotten the other day.....) and custard.... pig now!!

then for dinner.. (because we had not left by then) she fed us with ham, and turkey, and salad, with quiche, pork pie, colslaw, potato salad, and salad cream... and then for pudding she brought out these chocolaate log things, and home made jam tarts and mince pies... OH my goodness!!!

needless to say when i got on those scales this morning, i had put on 2 lb....
i am hoping that i can get rid of that before now and the Dr's (as then i will at least stay the same again)
but if i dont ill cry...

i am due a period, but with the way they are (well not lately but used to be) i dont know if i will get it or not... so we will see....

ehhhhhh
NEED TO GET ON THE WII FIT!!