Kat1e
This is for life
Morning folks, hope you had a lovely christmas & new year.
As usual, my 80/20 was perhaps more 50/50 so I have tight trousers & worse feeling bloated & uncomfortable. I'm dumping the sugar this week but then planning to join the primal challenge that starts next week
Looking forward to focusing on:
healthy food & new recipes
movement - especially essential ones like pressups & pullups (gulp!)
sleep
play
Anyone else fancy joining me?
As usual, my 80/20 was perhaps more 50/50 so I have tight trousers & worse feeling bloated & uncomfortable. I'm dumping the sugar this week but then planning to join the primal challenge that starts next week
Looking forward to focusing on:
healthy food & new recipes
movement - especially essential ones like pressups & pullups (gulp!)
sleep
play
Anyone else fancy joining me?