I had an awful day yesterday, so many negative things happened and have a very stressful meeting next week. So my diet kinda went out the window plus i had a dinner to go to. But I don't want this to fail me, so moving forward. On a positive note I really enjoyed my dinner out and it let me relax.
Saturday 4th February
EE
B: Tea, milk, sugar (2)
L: 2x chicken breasts, chicken & paprika seasoning, 1 tbsp maple syrup (1), SW chips, 2 tbsp bbq sauce (2), lettuce, tomatoes, diet coke, banana
S: Tea, milk (hea), sugar (1), fibre plus (heb), pineapple, grapes
D: Seafood and meat paella with veg, glass of wine (6), biscuit (4), tuna and egg salad
Total Syns: 16