Have you joined me on the slimming world plan Pol?
Extra Easy, Kate. Day 1 today ....
P x
Certainly have, missus! How are you getting on?
P x
So you've gone to the dark side I know someone who has lost 3st this year on it so good for you. Last time I did it I gained - I'm rubbish at portion control.
Lovely to catch up on some familiar diaries x
Good luck with SW Pol, I know a lot of people who are following the extra easy plan who are doing really well on it. So I will keep everything crossed for you, not that you'll need it, you'll smash it!!
Have you joined me on the slimming world plan Pol?
Good luck my MM friend, let us know how it goes xxx it sounds incredibly well balanced and healthy!
oh I didn't know you were trying Slimming World. I'd enjoy seeing what you're eating. My sister lost 4 stone on SW last year, got to target and maintained for a while. Now "real life" intervened and she's back to the drawing board but it's true that she was eating all sorts of things I'd previously considered "banned" yet lost weight!