Right, I want to keep a diary/blogy type thing of my gym and eating activities starting from today. Just so I can look at it all and for some of you guys to criticise it to the max (don't hold back!)
19th August
Breakfast - none
Lunch - Chicken sandwich
Tea - take away pizza (naughty naughty pub)
Gym - 15 mins cross trainer, arm shoulder and back weights, 15 mins cross trainer.
20th August
Breakfast - none
Lunch - small portion of chillie (no rice)
Tea - home made thai chicken curry with small portion of boiled rice
I did start drinking 4 cups of green tea through the day.
Gym - None, didnt go, bad me! Little un was playing up all night so didn't get chance to go.
21st August
Breakfast - one go ahead forest fruit yogurt break bar
19th August
Breakfast - none
Lunch - Chicken sandwich
Tea - take away pizza (naughty naughty pub)
Gym - 15 mins cross trainer, arm shoulder and back weights, 15 mins cross trainer.
20th August
Breakfast - none
Lunch - small portion of chillie (no rice)
Tea - home made thai chicken curry with small portion of boiled rice
I did start drinking 4 cups of green tea through the day.
Gym - None, didnt go, bad me! Little un was playing up all night so didn't get chance to go.
21st August
Breakfast - one go ahead forest fruit yogurt break bar
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