puggso_32
Right to the 'point'
Tonight after a tough going band practice
Soup - 230
2 popdoms - 60
5 crackerbreads, spread cheese and ham - 140
Total - 430
Total for the day - 1490
NB - I did have a bit of dumpling but not sure how what cal it would have been, but am positive band practice tonight counteracted it just fine
Soup - 230
2 popdoms - 60
5 crackerbreads, spread cheese and ham - 140
Total - 430
Total for the day - 1490
NB - I did have a bit of dumpling but not sure how what cal it would have been, but am positive band practice tonight counteracted it just fine