Puggso_32 - THIS THREAD IS DEAD, LONG LIVE THE NEW THREAD (details within)

[Sarette]

Ooh I miss crackerbread! Really looking forward to having them again

You are doing so well, very well done on the 5lb loss! xxx

 

[puggso_32]

Ooh I miss crackerbread! Really looking forward to having them again

You are doing so well, very well done on the 5lb loss! xxx

Can't have it on Cambridge then? I'm afraid I will never be doing that diet then

Thanks very much for the nice words

 

[puggso_32]

Also - Updated the avatar with a picture from last Sunday. Thought one sans beard would give a better feeling of being up to date.

 

[puggso_32]

Just finished the day with a big bowl of homemade soup.

Now if you excuse me I'm going to roll in to my bed, burp, and hopefully sleep this bountiful delight off!

 

[abz]

you are doing so well!! and what a fab loss!! well done you

abz xx

 

[puggso_32]

Thanks

Had no breakfast this morning so for lunch I had 3 crackerbread and cheese spread - 75 and a banana - 80

On top of that home made soup and two slices of tiger loaf. TO be on the safe side I'll put it at 450 cals. So that's 605 so far.

 

[minime]

You are doing so well, fantastic loss this week too. Need to have a read through your diary as I see your not drinking your shakes now.

Also just had a look at your new piccie on the previous page, the difference is huge. You are like a totally different person.

 

[puggso_32]

You are doing so well, fantastic loss this week too. Need to have a read through your diary as I see your not drinking your shakes now.

Also just had a look at your new piccie on the previous page, the difference is huge. You are like a totally different person.

Thanks very much


Apple - 80
Cuppa soup - 60

 

[puggso_32]

Tea time consisted of a mix mash of nibbles and resulting in a baked potato with tune and some sauce (it came in the tin).

I have no idea at all about the calories...so I'm just going to call it 1000 and that will be me for the day. I don't think it hit 1000 all in so I feel I'll be ok.

Back to work tomorrow, and back to routine

 

[puggso_32]

So far today it goes:

Wetabix and semi skimmed - 190
Toast - 160

Cuppa Soup - 60

Apple - 80
Supernoodles - 386

Cuppa Soup - 60

I will, before pipe band, also have another apple - 60 and some snack a jack popcorn at 29.

I will also be picking up a salad but wont know the content til I get it but will be sure to share when I get in this evening.

 

[puggso_32]

Salad - 290
Kit Kat Senses - 167

Sandwich after band plus crackerbread - 400

That puts me at 1882 for the day. A little higher than I'd like but I need to remember that 2 hours sweating like a madman at a band practice will burn away quite a fair few calories.

 

[puggso_32]

And for today so far

Brekky - Weatabix and skimmed milk 190
Toast and butter - 160

Snack - Apple - 80

Lunch - Cuppa soup - 60
Apple - 80
Snack a jack popcorn - 29

Afternoon snack - Cuppa soup - 80


Dinner this evening shall consist of a baked potato with chili. But I wont make a guess at calories until I have eaten it and whatever else I take with it!

 

[puggso_32]

I'm calling my tea 900. Home cooked food is fine but when someone else makes it it becomes hard to judge things so I'd rather overshoot the mark than undercut it.

 

[puggso_32]

Today has went thusly:

Weatbix and milk - 190
Toast and marmalde (different bread used from normal) - 250

Apple - 80

Cuppa Soup - 60
Apple - 80
Snack a jack popcorn - 29

Cuppa Soup - 60

Edit for correct evening food

Chicken and tomato pasta salad from Somerfield - 266 cals

Snack a Jacks sour cream and chive - 125

Cherry muller rice - 218

 

[puggso_32]

1358 so far for today then.

Gives me about 350 to play with after pipe band practice

 

[puggso_32]

And that is them well and truly ate up

 

[puggso_32]

Today:

Brekky - Weatabix and SS milk - 190
Toast - 160

Lunch - Apple and Cuppa Soup - 80 and 60

Snack - Cuppa Soup - 60

 

[puggso_32]

Din dins consisted of:

4 crackerbread, cheese spread and ham - 100
Pasta in a sauce - 400 (approx)
Yoghurt - 100
Banana - 80

Then I had an apple - 80


WI tomorrow

 

[Sarette]

Yum!

Good luck for your weigh in! xxx

 

[puggso_32]

Yum!

Good luck for your weigh in! xxx

Thank you


Down 2lb this week

Wont be a diary of food today, I'm travelling through to Dunbar to watch a pipe band comp - my band isn't playing - but all I have with me is some snackajack popcorn and a couple of apples so I am not planning to go mad with it!