Amongst other things I use it to make Syn free chiken liver and bacon pate. Fry off chopped shallots, and garlic, then add the chicken livers and fresh thyme, fry until cooked. Grill and chop up some lean bacon. Put everything in a food processor add fresh parsley, quark and salt & pepper and whizz up. After a couple of hours in the fridge makes a great pate.